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Tomato ndi Mozzarella saladi

5 kuchokera 4 mavoti
Nthawi Yokonzekera 20 mphindi
Nthawi Yopuma 1 Ora
Nthawi Yonse 1 Ora 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 648 kcal

zosakaniza
 

  • 400 g tomato
  • 400 g mozzarella
  • 1 ku Adyo
  • Zitsamba zatsopano za nyengo monga basil, thyme, marjoram, rosemary
  • 3 supuni Viniga wosasa
  • 8 supuni Mafuta a azitona
  • Mchere wochokera pamphero
  • Tsabola kuchokera chopukusira

malangizo
 

  • Sambani tomato, kudula pakati, kotala iwo malinga ndi kukula ndi kuika mu mbale.
  • Chotsani mozzarella, kudula mu cubes ndikuwonjezera tomato.
  • Peel ndi finely kuwaza adyo. Muzimutsuka zitsamba ndi youma. Bula masamba ku mapesi ndi kuwaza finely. Onjezerani adyo ndi zitsamba ku tomato ndikusakaniza zonse pamodzi.
  • Pindani mu viniga ndi mafuta. Sakanizani saladi ndi mchere ndi tsabola ndikusiya saladi kuti ifike kwa ola limodzi.

zakudya

Kutumiza: 100gZikalori: 648kcalZakudya: 0.3gMapuloteni: 0.1gMafuta: 72.7g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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