Tomato saladi ndi Mozzarella, amondi ndi madeti

by John Myers Julayi 22, 2021, 11: 45 am

5 kuchokera 3 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 152 kcal

Zamkatimu show

zosakaniza

350 g Tomato wamphesa
125 Buffalo mozzarella
1,5 Anyezi a masika
1,5 supuni Ma amondi operekedwa
1 Tsinde la oregano
Masamba Basil
4 madeti
Orange tsabola mchere
Tsabola wobiriwira kuchokera kumphero
2 supuni Vinyo wosasa wa basamu wokhala ndi mkuyu
3 supuni Mafuta owonjezera a maolivi

malangizo

Dulani tomato ndi mozzarella mu magawo. Dulani kasupe anyezi mu mphete. Sinthani zosakaniza mu mbale yakuya. Mchere ndi tsabola pakati ndikutsanulira masamba odulidwa a oregano pamwamba.
Sakanizani ma almond mu poto yopanda mafuta. Thirani pa saladi ndi masiku odulidwa. Onjezerani masamba a basil.
Sakanizani mafuta a azitona ndi viniga wa basamu ndikutsanulira pa saladi.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 152kcalZakudya: 1.9gMapuloteni: 0.7gMafuta: 15.9g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.