Zamkatimu
show
zosakaniza
celery puree
- 200 g Udzu winawake watsopano
- 0,5 Mandimu
- 0,5 tsp vitamini C
- 80 g Batala wozizira
- 1 onaninso Salt
nsomba
- 5 Nsomba ya taboti
- 1 tbsp Butter
- 0,5 Mandimu
- 1 onaninso Salt
- 8 Selari timitengo
msuzi
- 500 ml Nsomba
- 1 tsp Wowuma chakudya
- 15 Ulusi wa safironi
- 150 g Ma cubes a batala ozizira
- 3 tbsp Tomato wodulidwa bwino
- 1 tbsp Tarragon yatsopano yodulidwa
- 1 onaninso Salt
- 1 onaninso Tsabola woyera woyera
pastry
- 150 g Maluwa
- 150 g Durum tirigu semolina
- 1 tsp Salt
- 3 mazira
- 1 tbsp mafuta
- 1 tsp Tarragon wouma
malangizo
celery puree
- Kwa celery puree, pezani udzu winawake ndikudula ma cubes ang'onoang'ono. Ikani ma cubes a udzu winawake m'madzi ozizira ndi madzi a mandimu.
- Bweretsani 6 dl madzi ndi mchere ndi vitamini C kwa chithupsa, onjezerani udzu winawake ndikuphika mpaka ofewa. Kenaka tsitsani ndikugwiritsa ntchito moulinette kuti mupange puree kuchokera ku ma cubes a udzu winawake ndi batala ozizira.
Turbot fillets
- Ikani ma turbot fillets pa pepala lophika mafuta, wowawasa ndi mandimu ndi nyengo ndi mchere. Falitsani nsombazo pang'onopang'ono ndi celery puree.
- Dulani udzu winawake mu magawo woonda kwambiri pa slicer. Kuphika mpaka zolimba mpaka kuluma m'madzi otentha amchere ndikuzimitsa m'madzi oundana. Gawani magawo awa mofanana pa puree.
msuzi
- Kwa msuzi, wiritsani nsomba mpaka 2 dl. Thirani pang'ono ndi wowuma wosakaniza, sakanizani ulusi wa safironi ndi batala.
- Ikani msuzi wa nsomba pa thireyi ndikuphika zonse mu uvuni pa 180 ° C kwa mphindi 8. Onjezerani ma cubes a phwetekere ndi tarragon musanayambe kutumikira ndikuzungulira ndi mchere ndi tsabola.
pastry
- Sakanizani ufa, semolina ndi mchere kwa pasitala. Onjezani mazira ndi mafuta ndikuukani. Pondani mtanda ndi pulogalamu ya chakudya kwa mphindi zosachepera zisanu.
- Gwiritsani ntchito makina a pasitala kuti mupange Zakudyazi za riboni kuchokera pa mtanda ndikuphika mpaka kuluma kwa mphindi 8. Mukatha kutsanulira, sakanizani mowolowa manja ndi mafuta kuti musamamatire.
zakudya
Kutumiza: 100gZikalori: 212kcalZakudya: 10.9gMapuloteni: 2gMafuta: 18g