John Myers
Zamkatimu
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zosakaniza
- 600 g Turkey chifuwa fillet
- Mchere ndi tsabola
- 1 Karoti wapakatikati
- 3 Shallots akanadulidwa
- 2 Tomato wodulidwa
- 0,5 gulu Wosankhika parsley
- 0,5 gulu Basil akanadulidwa
- 1 onaninso Tsabola
- 2 tsp Tsabola wa Orange
- 2 tbsp mafuta
- 100 ml Msuzi wa masamba
- 100 ml Vinyo wofiyira
- 40 ml Cream
- 1 tbsp Wowuma chakudya
malangizo
- Dulani nyamayo mu zidutswa 4 za nyama. Kugogoda, mchere ndi tsabola.
- Dulani masamba ndi zitsamba ndikuzipukuta mu blender. Sambani nyama nsalu ndi osakaniza awo, yokulungira ndi kukonza ndi ulusi.
- Kutenthetsa mafuta mu chowotcha ndi mwachangu masikono kumbali zonse. Deglaze ndi msuzi ndi vinyo wofiira. Ikani mu uvuni kwa mphindi 30 pa 180 ° C. Tembenuzani nthawi zina. Kenako chotsani mipukutu ya nyama kuchokera mu brat. Sakanizani zonona ndi wowuma. Kotero kuti gravy imamangiriza mu msuzi ndikuphika mwachidule. Bwererani masikono mu msuzi.
- Dumplings, mbatata ndi spaetzle zimayenda bwino ndi izi. Sangalatsidwani ndi chakudya chanu!
zakudya
Kutumiza: 100gZikalori: 221kcalZakudya: 8.4gMapuloteni: 0.8gMafuta: 18.9g
