Zamkatimu
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zosakaniza
- 2 PC. Anyezi
- 450 g bowa wa chanterelle (chanterelles)
- 2 tbsp Butter
- 1 tbsp Maluwa
- 1 gulu Parsley
- Salt
- Tsabola
- Nutmeg
- 1 tsp Paprika wokoma
- 125 ml Cream
- 75 ml Vinyo yoyera
- 6 PC. Nsomba za Turkey fillet
- 2 tbsp Mafuta a mpendadzuwa
malangizo
- Dulani anyezi bwino ndikuwotcha mu poto mu batala wotentha. Onjezerani chanterelles otsukidwa ndi odulidwa pafupifupi pa poto. Nyengo ndi paprika, nutmeg, mchere ndi tsabola. Deglaze ndi vinyo, kuwonjezera zonona ndi kuchepetsa chirichonse mpaka poterera. Dulani parsley ndikuwonjezera ku msuzi (ikani supuni zitatu za parsley wodulidwa pambali).
- Dulani n'kupanga Turkey fillet, nyengo ndi mchere ndi tsabola, mwachangu mu poto ndi mpendadzuwa mafuta.
- Mu mbale yakuya, ikani bowa pansi, konzani nyama pamwamba ndi kuwaza pamwamba pa parsley wodulidwa.
- Ufulu wazithunzi: Wiese Genus
zakudya
Kutumiza: 100gZikalori: 382kcalZakudya: 7.7gMapuloteni: 2.4gMafuta: 36.9g