John Myers
Zamkatimu
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zosakaniza
- 1,8 kg Chowotcha cha Turkey
- 1 gulu Msuzi masamba
- 150 ml Water
- Mchere ndi tsabola
- 100 g Butter
- 2 tbsp Maluwa
- Msuzi kuchokera kukuwotcha chubu
- Mwina madzi, popeza palibe msuzi wokwanira wa msuzi
- 200 ml Soya kirimu
malangizo
- Lero ng'anjo imakhala yoyera 🙂 Ndipo nyama sinakhalepo yowutsa mudyo kwa ine. Ndipo palibe chomwe chatsala.
- Sambani Turkey kutumphuka wowotcha ndi nyengo ndi mchere ndi tsabola.
- Dulani masamba a supu mu zidutswa zazikulu ndikuziyika mu chubu chowotcha ndi nyama.
- Mwachangu kwa pafupifupi. 2 h mu uvuni wa fan ndi 175 ° C.
- Gwirani zomwe zili mu chubu la soseji mu sieve ndikugwiritsa ntchito msuzi.
- Pangani msuzi wopepuka wopepuka ndi batala, ufa, katundu ndi madzi. Nyengo ndi mchere ndi tsabola ndikuwonjezera soya kirimu.
zakudya
Kutumiza: 100gZikalori: 285kcalZakudya: 11.8gMapuloteni: 2gMafuta: 25.9g
