in

Pasta ya Turkey yokhala ndi mandimu

5 kuchokera 3 mavoti
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 298 kcal

zosakaniza
 

Zosakaniza msuzi

  • 1 Ndimu organic - zest chabe
  • 1 Orange organic zest ndi madzi ndi fillets
  • 1 Garlic waku China
  • 40 ml Mafuta a azitona
  • 1 tbsp Balsamic woyera
  • 2 tsp Kupanikizana kwa manyumwa a pinki
  • 2 tsp Ndimu mchere
  • 2 tsp Tsabola wa mandimu
  • 1 onaninso shuga

Zosakaniza pasitala

  • 300 g tagliatelle

Zosakaniza Turkey n'kupanga

  • 150 g Turkey bere
  • 150 g Mafuta a azitona kuti aziwotcha
  • 1 ang'onoang'ono Anyezi wamasamba
  • 1 ang'onoang'ono Gourmet zabwino zokometsera
  • 2 tbsp Msuzi wa nkhuku

za kukongoletsa

  • 2 tbsp Balsamic kirimu mdima
  • 2 tbsp Anyezi wamasamba
  • 2 tbsp Zovala za Orange kuchokera pamwamba

malangizo
 

Kukonzekera kwa msuzi

  • Pakani peel wa mandimu organic ndi organic lalanje - kudula lalanje pakati, finyani theka, peel theka lachiwiri bwinobwino ndi mpeni, ndiye kudula fillets - kudula chidutswa cha adyo Chinese.

Kukonzekera kwa msuzi

  • Ikani mafuta a azitona, madzi a lalanje ndi kirimu woyera balsamic mu beaker yosakaniza - kanikizani mu adyo - onjezerani theka la supuni ya tiyi ya mandimu, pafupifupi supuni 1 ya zest ya lalanje - emulsify zonse bwino ndi whisk yaing'ono - ndi manyumwa kupanikizana, mchere ndi uzitsine kuwonjezera shuga kulawa

Kukonzekera Turkey n'kupanga

  • Dulani anyezi a kasupe mu mphete zabwino (ikani pang'ono mbali yobiriwira pambali kuti mukongoletse) - dulani chifuwa cha Turkey kukhala mizere yopyapyala ndi nyengo ndi mchere wonunkhira (gourmet fine seasoning) ndikugwedeza bwino mu nyama.

Kukonzekera Turkey n'kupanga

  • Kuwotcha anyezi a kasupe mu mafuta a azitona - onjezerani chifuwa cha Turkey ku anyezi a kasupe ndikuwotcha nawo - sungani ndi nkhuku yaing'ono, kuphimba, kuchotsani ndikuphika kwa kanthawi kochepa.

tagliatelle

  • Pamene nkhuku zaku Turkey zikuphika, tagliatelle imaphikidwa al dente molingana ndi malangizo - kutsanulira madzi ndikubwezeretsanso pasitala mu poto - tsopano tsanulirani msuzi wa citrus pa pasitala ndikusakaniza zonse bwino.

kutumikira ndi kukongoletsa

  • Sinthani tagliatelle kukhala zisa ting'onoting'ono ndi mphanda waukulu - ikani zingapo pafupi ndi mzake pa mbale preheated - ikani Turkey n'kupanga pamwamba - kongoletsani ndi balsamic zonona - pamapeto pake pamwamba minyewa lalanje ndi kuwaza ndi mphete kasupe anyezi.

zakudya

Kutumiza: 100gZikalori: 298kcalZakudya: 39.4gMapuloteni: 14gMafuta: 9.2g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Keke Yokoma ya Cottage Tchizi Ndi Zipatso

Marinade a Nsomba Zokazinga kuchokera ku Sevkoc