John Myers
Type 2 shuga mellitus imayamba mobisa ndipo, ngati isiyanitsidwa, imatsogolera ku zovuta zina. Koma ndi zakudya zoyenera komanso masewera olimbitsa thupi, shuga m'magazi amatha kusintha kwambiri.
Matenda a shuga ndi amodzi mwa matenda omwe afala kwambiri m'maiko otukuka. Ku Germany kokha, madokotala amachiza anthu pafupifupi 1 miliyoni odwala matenda a shuga. Kusiyanitsa kumapangidwa pakati pa mtundu wa 2 ndi mtundu wa 90, womwe umawonedwa makamaka ngati matenda olemera - oposa 1 peresenti ya odwala matenda ashuga amadwala matendawa. Ochepa kwambiri mwa "odwala matenda ashuga" omwe amakhudzidwa ndi matenda amtundu woyamba. Ngakhale mtundu uwu nthawi zambiri umapezeka muubwana ndi unyamata, makamaka akuluakulu azaka zapakati pa 40 ndi madokotala omwe ali ndi matenda a shuga a mtundu wa 2.
Matenda a shuga amtundu wa 2 amayamba pang'onopang'ono
Malinga ndi ziwerengero za mu 2012, anthu 7.2 pa 2.1 alionse ku Germany amadziwa matenda a shuga ndipo enanso 2 pa alionse alibe matenda a shuga. Type shuga mellitus nthawi zambiri imayamba pang'onopang'ono ndipo imatha kukhala yosazindikirika kwa zaka zambiri. Izi ndizomwe zimabisika: thupi limazindikira kuchuluka kwa shuga ("kukumbukira shuga") ndipo zaka zingapo pambuyo pake limapereka zotsatira zake, monga kuwonongeka kwa mitsempha kapena kusokonezeka kwa kayendedwe ka magazi, makamaka kumunsi kwa miyendo ndi mapazi. Chotsatira chowopsya cha nthawi yayitali ndi phazi la matenda a shuga ndi zilonda ndi mabala omwe sachira.
Choyambitsa: Pancreas yodzaza ndi chakudya chambiri
Chizoloŵezi cha matenda a shuga a mtundu wa 2 ndi cholowa. Komabe, si onse omwe ali ndi vuto la kagayidwe kachakudya kamene kamayambitsa matendawa. Zomwe zimatchedwa kuti affluence syndrome ndizomwe zimapangitsa kuti matendawa ayambike: Chakudya chochuluka komanso kuchita masewera olimbitsa thupi pang'ono kumapangitsa kuti insulini isamve bwino.
Ngati mupatsa thupi lanu magawo ambiri amafuta omwe amagayidwa mosavuta, kapamba azigwirabe ntchito. Anthu osamva insulini amakhala ndi insulin yambiri m'magazi awo kuposa anthu athanzi, koma thupi silingathenso kuloleza kuchuluka kwa shuga m'minyewa. Kuchulukirachulukira kwa insulini kumakhudzanso kwina: thupi limasunga mafuta - izi zimabweretsa kunenepa kwambiri, ndipo matenda obwera nthawi zambiri a shuga ndi chiwindi chamafuta. Ma depositi owopsa amapangidwa m'zombo. Ngati palinso kusachita masewera olimbitsa thupi, mwachitsanzo, shuga m'magazi sagwiritsidwa ntchito ndi minofu ngati mphamvu, ndiye kuti kukana insulini kumatha kupita patsogolo mwachangu.
Zikafika poipa kwambiri, kapamba amasiya kugwira ntchito palimodzi.
Zizindikiro zosadziwika poyamba
General malaise ndi kutopa ndizizindikiro zoyambirira zosonyeza kuti mphamvu yazakudya (zakudya/shuga) sizifika m'maselo amthupi chifukwa cha kukana insulini. Koma ndani amapita kukawonana ndi dokotala nthawi yomweyo? Mwayi wochira panthawiyi (prediabetes) ukadali wabwino kwambiri. Kuzindikira kwa "mtundu wa 2 shuga" kumadziwika, nthawi zambiri pamakhala kuwonongeka kwakukulu kwa dongosolo lamtima.
Matenda a shuga amadziwikanso kuti ndi matenda a shuga ndipo motero amatchula kale chizindikiro chachikulu: kuzindikira shuga mumkodzo. Ngati kuchuluka kwa shuga m'magazi ndikokwera kwambiri, thupi limatulutsa shuga kudzera mumkodzo. Zizindikiro zina za matenda a shuga amtundu wa 2: +
- ludzu
- kukodza nthawi zambiri
- Kulephera kukula, kukodzera, kuchepa thupi (mwa ana)
- Kutopa, kufooka, chizungulire
- Kuwonongeka kwa masomphenya, kusintha kwa maso
- khungu louma, kuyabwa
- kusinthana kwa njala ndi njala
- Kupanda mphamvu / kutayika kwa libido
- kukokana kwa minofu
- matenda a mitsempha
- mabala osachiritsika, makamaka pamapazi
- nseru, kupweteka m'mimba
- matenda opangira mkodzo
- Kusokonezeka kwa msambo kunachepetsa kubereka kwa amayi
- Kusintha kwa malingaliro monga khalidwe laukali
Kuzindikira mwa kuyeza shuga wamagazi
Choyamba, shuga wamagazi amatsimikiziridwa mu ofesi ya dokotala. Kusiyana kumapangidwa pakati pa kusala shuga wamagazi ndi shuga wanthawi zina. Shuga wamagazi osala kudya wamba saposa mamiligalamu 100 pa desilita iliyonse. Prediabetes imatha kupezeka ndi shuga wamagazi osala kudya mpaka mamiligalamu 125 pa desilita iliyonse. Ngati zikhalidwe ndizokwera kwambiri, amakayikira matenda a shuga. Kuphatikiza apo, kuyezetsa kulolerana kwa shuga kumachitika ndipo chomwe chimatchedwa shuga wanthawi yayitali chimatsimikiziridwa: Glyco-hemoglobin (yotchedwa "saccharified" pigment yamagazi) imapereka chidziwitso cha kuchuluka kwa shuga m'magazi zaka zisanu ndi zitatu zapitazi. masabata khumi ndi awiri.
Ngati matenda a shuga apezeka, fundus ya diso, mkodzo, kuthamanga kwa magazi, minyewa, ndi mapazi ziyenera kufufuzidwa ndipo lipids m'magazi ndi impso ziyenera kutsimikiziridwa.
