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Veal Fillet yokhala ndi Herb Crust, Zakudyazi za Mbatata, Msuzi ndi Zamasamba Zanyengo

5 kuchokera 3 mavoti
Nthawi Yonse 4 hours 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 173 kcal

zosakaniza
 

Chingwe cha veal

  • 1,2 kg Chingwe cha veal
  • Mchere ndi tsabola

Herb kutumphuka

  • 2 PC. Manja a adyo
  • 6 PC. Masamba a thyme
  • 4 diski Chotupa
  • 1 Bd Parsley
  • 70 g Butter
  • Mchere ndi tsabola

Mbatata Zakudyazi

  • 600 g Mbatata
  • 30 g Batala wamadzimadzi
  • 2 PC. Dzira yolk
  • 50 g Wowuma chakudya
  • Salt
  • Nutmeg
  • Maluwa
  • 10 g Kufotokozera batala

malangizo
 

  • Kwa kutumphuka kwa zitsamba, chotsani kutumphuka kuchokera ku toast ndikudula mu cubes ang'onoang'ono. Kuwaza zitsamba kapena kubudula masamba.
  • Sungunulani batala mu poto. Dulani bwino zitsamba ndi mkate ndi pulogalamu ya chakudya ndikusakaniza kusakaniza ndi batala wosungunuka.
  • Kenako kufalitsa kusakaniza pa bolodi yokutidwa ndi chakudya filimu. Ikani gawo lachiwiri la filimu yodyera pamwamba ndikusindikiza misayo mu pepala lofanana la pafupifupi. 0.5 cm. Ikani mufiriji kwa maola pafupifupi 1.5.
  • Kwa mbatata, sambani mbatata ndi kuziyika osasenda pa pepala lophika. Kuphika mu uvuni wa preheated pa choyikapo 2 kuchokera pansi kwa mphindi 50 pa madigiri 150 (convection). Kenako chotsani mbatata ndikuzimenya zikadali zofunda. Kanikizani mbatata kawiri kudzera mu chosindikizira cha mbatata mu mbale.
  • Sakanizani batala, dzira yolk ndi wowuma ndikusakaniza zonse ndi mchere ndi nutmeg. Knead pa mtanda mwachidule pa mopepuka floured ntchito pamwamba ndi mawonekedwe mu mpukutu. Dulani mpukutuwo mu magawo akundikizani zala ndikuukulunga ndi kanjedza wopindika pang'ono kukhala Zakudyazi zochindikala chala.
  • Lolani Zakudyazi za mbatata zizizira m'madzi ambiri otentha amchere pa kutentha kwapakati kwa mphindi zisanu. Kenako chotsani Zakudyazi za mbatata, muzimutsuka ndikukhetsa bwino. Mwachangu mwachidule mu mafuta anyama kachiwiri musanayambe kutumikira.
  • Kenako yambani uvuni ku madigiri 80. Sakanizani fillet ya veal ndi mchere ndi tsabola ndikuyiyika kumbali zonse. Ndiye kuika nyama mu mbale kuphika ndi kuika mu uvuni. Nyama ikakhala ndi kutentha kwapakati pafupifupi madigiri 58, imatha kuchotsedwa. Kenako chotsani chitsamba cha zitsamba kuchokera mufiriji ndikuchidula kuti chigwirizane ndi nyamayo. Phimbani nyama ndi kutumphuka ndi grill mu uvuni mpaka kutumphuka kwa zitsamba kukhale crispy. Msuzi ndi ndiwo zamasamba zimatha kusankhidwa malinga ndi kukoma ndi nyengo.

zakudya

Kutumiza: 100gZikalori: 173kcalZakudya: 8.9gMapuloteni: 11.9gMafuta: 9.9g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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