Vegan Hacketer

by John Myers Ogasiti 18, 2021, 9:29 am

5 kuchokera 3 mavoti

Nthawi Yonse 15

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 10 kcal

Zamkatimu show

zosakaniza

1 Mikate yampunga
3 Green kuzifutsa azitona
1 tbsp Anyezi wodulidwa
0,5 tsp Tsabola ndi mchere
1 tbsp Phwetekere phwetekere

malangizo

Dulani mikate ya mpunga, kuthira madzi otentha pa iwo, sakanizani zotsalazo. Nyengo kulawa ndi madzi pang'ono azitona.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 10kcalZakudya: 1.4gMapuloteni: 0.6gMafuta: 0.1g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.