John Myers
Vegan Tartare
Chinsinsi chabwino kwambiri cha vegan tartare chokhala ndi chithunzi ndi malangizo osavuta a tsatane-tsatane.
- 2 zidutswa biringanya
- 1 piece Onion red
- 6 zidutswa Gherkins
- 6 tsp tsabola
- Mphukira
- 3 tbsp mafuta a azitona
- 3 tbsp ketchup
- 1 tsp mpiru
- 2 tsp Tomato phala
- 1,5 tsp Paprika ufa
- Tsabola wa Chayenne
- Salt
- Tsabola
- Preheat uvuni ku madigiri 190 akuzungulira mpweya ndikukonza pepala lophika lokhala ndi pepala lophika. Kwa vegan tartare, dulani ma aubergines mu theka lautali, dulani gululi mu zamkati zonse ziwiri ndi mpeni wakuthwa ndikutsuka ndi mafuta a azitona. Kenaka yikani mchere pang'ono, ikani mu uvuni ndikuwotcha kwa mphindi 20-25.
- Pakalipano, onjezerani ketchup, mpiru, phwetekere phala, ufa wa paprika, tsabola ndi tsabola wa cayenne mu mbale yanu ndikugwedeza. Panthawiyi, tsitsani mafuta a azitona pang'onopang'ono. Kenaka yikani anyezi, capers odulidwa ndi gherkins, kenaka khalani pambali.
- Ma aubergines akamaliza kuphika, asiyeni kuti azizizira pang'ono. Kenako chotsani zamkati ndi supuni ndi kuwaza bwino pa bolodi. Ngati mukufulumira: Ikani zodulidwazo pa mbale ndikuziyika mufiriji kwa mphindi zisanu.
- Mothandizidwa ndi mphete yachitsulo, konzani tartare ya vegan pa mbale 4 kapena 5. Kongoletsani ndi capers ndi zikumera ndipo sangalalani ndi crispy baguette. Mwachidule sukani baguette mu poto ndi mafuta adyo.
