in Maphikidwe

Lasagna wamasamba No. 2

5 kuchokera 8 mavoti
Nthawi Yonse 50 mphindi
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 82 kcal
Zamkatimu show

zosakaniza
 

Msuzi wa Bechamel:

  • 0,5 lita Kaloti wozizira
  • 100 g Ma leeks ozizira
  • 1 PC. Anyezi wofiira, odulidwa
  • 1 supuni Butter
  • 1 lita Mkaka
  • 1 supuni Maluwa
  • 9 PC. Mapepala a lasagne
  • Salt
  • Tsabola wakuda kuchokera kumphero
  • Mwatsopano grated nutmeg
  • 1 supuni Ma chive owuma
  • 100 g Tchizi tchizi

malangizo
 

  • Mwachangu anyezi mpaka translucent, fumbi ndi ufa, mulole izo thukuta mwachidule.
  • Tengani whisk, yambitsani nthawi zonse ndi kusungunuka, nyengo, onjezerani chives + masamba, bweretsani kwa chithupsa mwachidule.
  • Thirani msuzi pansi pa mbale yagalasi, ikani masamba atatu oyambirira. Kachiwiri masamba ndi msuzi pamwamba, tsopano bwerezani.
  • Phimbani ndi grated tchizi. Ikani uvuni ku 160 ° C ndikuphika kwa mphindi 30.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 82kcalZakudya: 6.4gMapuloteni: 4.5gMafuta: 4.2g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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