John Myers
Zamkatimu
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zosakaniza
- 750 g Nyama yosakaniza minced
- 100 g Salami
- 4 tbsp Mafuta a azitona okazinga
- 1 Karoti wapakatikati
- 1 chidutswa cha Babu la udzu winawake
- 2 Anyezi odulidwa
- Tsabola wakuda kuchokera kumphero
- Salt
- 2 tbsp Phwetekere phwetekere
- 2 Garlic cloves akanadulidwa
- 150 ml Vinyo wofiyira
- 100 ml Madzi a phwetekere
- 3 Masamba a Bay
- 400 ml Msuzi wa nkhuku
- 0,5 tsp Chilli flakes
- Spaghetti ngati pakufunika
- Reggiano grated chifukwa kukonkha
malangizo
- Dulani salami, karoti ndi udzu winawake finely momwe mungathere, kuwaza anyezi ndi ma clove a adyo. Preheat casserole ndi chivindikiro pa kutentha pang'ono.
- Kutenthetsa supuni ya mafuta mu poto ndi mwachangu salami ndi kaloti, udzu winawake ndi anyezi mwamphamvu. Kenako tumizani ku casserole. Kutenthetsa supuni ina ya mafuta mu poto ndi mwachangu pafupifupi 1/3 ya nyama minced mpaka golide bulauni - komanso kusamukira ku casserole ndi kuwaza mopepuka mchere ndi tsabola.
- Sakanizani nyama yotsalayo mofanana (m'magulu awiri) ndikutsanulira mchere ndi tsabola mu casserole. Paphwando lomaliza, perekani mwachidule phala la phwetekere ndi adyo wodulidwa, sungani vinyo wofiira ndi madzi a phwetekere ndikuwonjezera masamba a bay ku casserole.
- Sungunulani chowotcha chomwe chili mu poto ndi nkhuku ndikuwonjezera zowonjezera zina ndi chilli flakes. Sakanizani kamodzi, valani chivindikiro ndikusiya msuzi wa minced kuti aphike ndikuphika kwa mphindi 30. Msuziwo ndi wofewa pang'ono, ngati sichoncho, onjezerani ndi chimanga chaching'ono.
- Pamene msuzi ukuphika, phikani spaghetti m'madzi amchere mpaka al dente, kenaka tsanulirani mu sieve ndikutumikira ndi msuzi womwe mwawotchanso.
- Kapu ya vinyo wofiira ndi mbale ya grated Reggiano ikuphatikizidwa. Aliyense akhoza kuwaza pasta yake ndi tchizi.
zakudya
Kutumiza: 100gZikalori: 127kcalZakudya: 0.8gMapuloteni: 10.3gMafuta: 8.6g
