John Myers
Zamkatimu
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zosakaniza
Kuviika
- 1 supuni Lard
- 50 g Kusuta nyama yam'mimba
- 0,5 supuni Ground caraway
- 0,5 supuni Tsabola wakuda kuchokera kumphero
- 1 supuni Msuzi wamasamba *
- 1 Chidutswa dzira
- 100 g Ufa wamtundu wa 630
- Salt
- Cream
- Mafuta okazinga kwambiri
- 2 Chidutswa Garlic cloves grated
- 0,5 supuni Tsabola wakuda kuchokera kumphero
- 1 Mpeni point Osiyana ndimu zest
- 0,5 supuni Salt
- 1 supuni shuga
- 1 supuni Osiyana Herbal Mix *
- 2 supuni Kirimu wowawasa
- 6 madontho Bianco balsamic viniga
malangizo
- Dulani kabichi woyera kukhala mizere yabwino ndi mimba kukhala ma cubes. Kutenthetsa mafuta anyama mu poto ndi kuwotcha kabichi mmenemo, oyambitsa nthawi zonse. Zikangotengera mtundu, nyengo ndi tsabola, chitowe ndi masamba.
- Onjezani ma bacon cubes ndikuwotcha. Chinthu chonsecho chizizizira tsopano.
- Sakanizani dzira ndi mchere ndi ufa. Tsopano pang'onopang'ono ndi mosamala onjezani kirimu wokwanira mpaka mtanda wolemera, wandiweyani, womata upangike. Sakanizani kabichi wowotcha bwino ndi batter.
- Kutenthetsa mafuta okazinga (thovu ziyenera kupanga poviika supuni yamatabwa) ndikudula ma nubs ndi supuni. Mwachangu iwo otentha mafuta. Simuyenera kuwonjezera madonati opitilira anayi kapena asanu pamafuta nthawi imodzi, apo ayi kutentha kumatsika ndipo magawowo amakoka mafuta.
- Madonati akakhala achikasu agolide, atsitsireni pa pepala lakukhitchini ndikutenthetsa mu uvuni mpaka mtanda wonse utakonzedwa. (10 zidutswa)
Kuviika
- Kabati adyo ndikusakaniza ndi zosakaniza zina.
- Konzani ma donuts ndi kuviika pa mbale ndikutumikira ndi saladi.
- * Zolumikizana ndi zosakaniza zokometsera: Msuzi wamasamba wopakidwanso - zosavuta kudzipangira nokha ndi zitsamba zouma zosakaniza: parsley, basil, lovage, elder, rosemary, sage, oregano, zitsamba za azitona.
zakudya
Kutumiza: 100gZikalori: 118kcalZakudya: 7.2gMapuloteni: 1.8gMafuta: 9.1g
