John Myers
Mau Oyamba: Kuzindikira kuchuluka kwa zakudya zaku Iran
Zakudya za ku Irani zimakhala ndi zokometsera komanso zakudya zambiri zomwe zapangidwa ndi mbiri ya dziko, geography, ndi chikhalidwe. Zakudya zaku Iran zimadziwika chifukwa chogwiritsa ntchito zonunkhira, zitsamba, ndi zosakaniza zosiyanasiyana. Dzikoli lili ndi malo osiyanasiyana ophikira okhala ndi zakudya zosiyanasiyana zachikhalidwe komanso zapadera zachigawo.
Chimodzi mwazinthu zofunika kwambiri pazakudya zaku Iran ndi mwanawankhosa, yemwe amagwiritsidwa ntchito muzakudya zambiri zapamwamba. Mwanawankhosa ndi nyama yofunika kwambiri pakuphika ku Iran ndipo ndi chisankho chodziwika bwino pamisonkhano yapadera. Ophika aku Iran amagwiritsa ntchito mwanawankhosa m'mbale zosiyanasiyana, kuchokera ku mphodza ndi soups, kebabs ndi mbale za mpunga.
Mwanawankhosa ngati nyama yayikulu pakuphika ku Iran
Mwanawankhosa ndi nyama yokondedwa ku Iran chifukwa ndi yokoma komanso yofewa. Amagwiritsidwa ntchito kwambiri m'zakudya zachikhalidwe chifukwa cha kupezeka kwake komanso chikhalidwe chake. Anthu aku Iran amadya nkhosa m'njira zosiyanasiyana, kuphatikiza pansi, minced, ndi diced. Nthawi zambiri imaphikidwa pang'onopang'ono komanso kwa nthawi yayitali kuti iwonetsetse kuti ndi yabwino komanso yokoma.
Chelo kebab: Mbale wa nkhosa wa ku Iran
Chelo kebab ndi mbale yotchuka kwambiri komanso yokondedwa ya mwanawankhosa muzakudya zaku Iran. Ndi mtundu wa nyama yokazinga yomwe imaperekedwa ndi safironi mpunga, sumac, ndi tomato wokazinga. Marinade omwe amagwiritsidwa ntchito kwa mwanawankhosa amatha kusiyanasiyana malinga ndi dera, koma nthawi zambiri amakhala ndi yogati, anyezi, safironi, ndi adyo. Chelo kebab nthawi zambiri amatumizidwa ndi mbali ya zitsamba zatsopano, monga parsley, timbewu tonunkhira, ndi basil.
Kalleh Pacheh: Msuzi wopatsa thanzi komanso wokoma waku Iran
Kalleh Pacheh ndi msuzi wachikhalidwe waku Iran wopangidwa ndi mutu ndi mapazi a nkhosa. Msuziwo amaphikidwa pang'onopang'ono ndi anyezi, adyo, ndi zonunkhira zosiyanasiyana, monga sinamoni ndi cardamom. Kalleh Pacheh ndi supu yopatsa thanzi komanso yokoma yomwe nthawi zambiri imakonda chakudya cham'mawa kapena chakudya chopepuka. Nthawi zambiri amatumizidwa ndi mkate ndi mbali ya zitsamba zatsopano, monga timbewu tonunkhira ndi cilantro.
Ghormeh Sabzi: Msuzi wachikhalidwe waku Iran wokhala ndi mwanawankhosa
Ghormeh Sabzi ndi mphodza wa ku Iran wopangidwa ndi mwanawankhosa, nyemba za impso, ndi zitsamba zosiyanasiyana ndi zonunkhira. Zitsamba zomwe zimagwiritsidwa ntchito m'mbale zimapatsa kakomedwe ndi fungo losiyana. Nthawi zambiri mphodza zimaphikidwa kwa maola angapo, kuti zokometserazo zigwirizane. Ghormeh Sabzi nthawi zambiri amatumizidwa ndi mpunga ndi mbali ya zitsamba zatsopano, monga parsley ndi timbewu.
Abgoosht: Msuzi wokoma mtima wa nkhosa ndi nyemba waku Iran
Abgoosht ndi nyama yamwanawankhosa komanso supu ya nyemba yomwe imakonda kudyedwa ku Iran. Msuzi umapangidwa ndi mwanawankhosa, nandolo, mbatata, ndi zonunkhira zosiyanasiyana, monga turmeric ndi sinamoni. Zosakanizazo zimaphimbidwa pamodzi kwa maola angapo mpaka mwanawankhosa ali ofewa ndipo zokometserazo zasakanikirana. Abgoosht nthawi zambiri amaperekedwa ndi mkate ndi mbali ya zitsamba zatsopano, monga timbewu tonunkhira ndi cilantro. Ndi chakudya chodziwika bwino madzulo ozizira ozizira ndipo amasangalatsidwa ndi mabanja ndi abwenzi mofanana.
Pomaliza, mwanawankhosa ndi nyama yofunika kwambiri muzakudya zaku Iran ndipo amagwiritsidwa ntchito m'zakudya zambiri zachikhalidwe. Kuchokera ku Chelo kebab kupita ku Ghormeh Sabzi, ophika a ku Iran amagwiritsa ntchito mwanawankhosa muzakudya zosiyanasiyana zomwe zimakhala zokoma, zonunkhira komanso zopatsa thanzi. Zakudya zaku Iran ndizosangalatsa kwenikweni kwa okonda chakudya, ndipo mbale zamwanawankhosa ndizofunikira kwambiri pazakudya zam'dzikoli.
