John Myers
Chiyambi: Cholowa chophikira cha Gabon
Gabon ndi dziko lomwe lili kumadzulo kwa gombe lapakati pa Africa. Zakudya zake ndizosiyanasiyana monga anthu ake komanso zikhalidwe zake. Zakudya za ku Gabon ndizophatikiza za ku Africa ndi ku Europe. Zakudya za ku Gabon nthawi zambiri zimatengera zakudya zokhuthala monga chinangwa, plantain, ndi yam, zomwe zimaphatikizidwa ndi mitundu yosiyanasiyana ya nyama, nsomba, ndi ndiwo zamasamba. Maonekedwe osiyanasiyana a dziko, kuyambira kumadera a m'mphepete mwa nyanja mpaka ku nkhalango zowirira, zathandizanso kuti pakhale zosakaniza ndi zokometsera zomwe zimagwiritsidwa ntchito mu zakudya za ku Gabon.
Fufu: Wowuma muzakudya zaku Gabon
Fufu ndi chakudya chofunikira komanso chosinthika muzakudya zaku Gabon. Ndi ufa wokhuthala ngati ufa wopangidwa kuchokera ku chinangwa, chilazi, kapena ufa wa plantain. Nthawi zambiri amadyedwa ndi supu ndi mphodza zosiyanasiyana ndipo amakhala ngati chakudya chambiri ku Gabon. Fufu amakonzedwa mwa kuwiritsa chinangwa, chilazi, kapena plantain, kenaka n’kuchisinja kapena kusinja kuti chikhale chinthu chonga mtanda. Kenaka amakulungidwa mu timipira tating'ono ndikuviika mu supu kapena mphodza, kapena kudyedwa ndi sauces. Fufu ndi chakudya chokhutiritsa komanso chokhutiritsa chomwe munthu amatha kudya nthawi iliyonse ya tsiku.
Msuzi wa mtedza wa palmu: Chakudya chokoma komanso cholemera
Msuzi wa Palm nut ndi chakudya chodziwika bwino komanso chokoma muzakudya zaku Gabon. Ndi msuzi wokoma wopangidwa kuchokera ku mtedza, masamba, zonunkhira, nyama kapena nsomba. Mtedza wa kanjedza umapangitsa kuti msuziwo ukhale wokoma komanso wolemera, pamene masamba ndi zonunkhira zimawonjezera kuya ndi kukoma kwa mbaleyo. Msuzi nthawi zambiri amapatsidwa fufu, zomwe zimachititsa kuti ukhale chakudya chokhutiritsa komanso chokhutiritsa. Msuzi wa Palm nut ndi chakudya chachikhalidwe chomwe nthawi zambiri chimakonzedwa pamwambo wapadera kapena kulandira alendo.
Poulet Nyembwe: Nkhuku mumtsuko wamafuta a kanjedza wokometsera
Poulet Nyembwe ndi chakudya chankhuku chodziwika komanso chokometsera ku Gabon. Amapangidwa ndi marinating nkhuku mu chisakanizo cha zokometsera ndi zitsamba, kenako kuphika mu mafuta a kanjedza msuzi. Msuzi wa mafuta a kanjedza amapangidwa kuchokera ku mtedza, anyezi, adyo, ndi tsabola, zomwe zimapangitsa mbaleyo kununkhira kwake kokometsera. Poulet Nyembwe nthawi zambiri amapatsidwa fufu kapena mpunga ndipo ndi chakudya chabwino kwambiri pamwambo uliwonse.
Makayabu: Nsomba yowotcha ndi masamba a chinangwa
Makayabu ndi chakudya chokoma cha nsomba zowotcha zomwe zimapezeka ku Gabon. Amapangidwa ndi kuwiritsa nsomba muzosakaniza zokometsera ndi zitsamba, kenako kuziwotcha pamoto wotseguka. Kenako mbaleyo amathira masamba a chinangwa, amene amawiritsidwa n’kuwathira zonunkhira ndi mafuta a kanjedza. Kuphatikizika kwa nsomba yokazinga ndi masamba onunkhira a chinangwa kumapanga chakudya chapadera komanso chokoma chomwe chimafanana ndi zakudya zaku Gabon.
Ma Beignets: Zakudya zokoma pazakudya zamchere kapena zokhwasula-khwasula
Ma Beignets ndi okoma, okoma, komanso zakudya zokoma zomwe ndizodziwika muzakudya zaku Gabon. Amapangidwa ndi mipira yokazinga kwambiri, yomwe kenako amathira ndi shuga kapena amathiridwa ndi madzi okoma. Ma beignets nthawi zambiri amadyedwa ngati chotupitsa kapena mchere ndipo ndi abwino kukhutiritsa dzino lanu lokoma. Nthawi zambiri amaperekedwa pazochitika zapadera kapena zikondwerero, monga maukwati kapena maholide. Ma Beignets ndioyenera kuyesa ngati mukufuna kuti musangalale ndi zakudya zokoma za ku Gabon.
Pomaliza, zakudya za ku Gabon ndizophatikizana ndi zikoka za ku Africa ndi ku Europe, ndipo mawonekedwe ake osiyanasiyana athandizira kuti pakhale zosakaniza ndi zokometsera zomwe zimagwiritsidwa ntchito muzakudya zaku Gabon. Kuchokera ku fufu wamba mpaka ku ma beignets okoma, zakudya zaku Gabon zimapereka zophikira zapadera komanso zokoma. Kaya ndinu wokonda kudya kapena mukungofuna kuyesa china chatsopano, zakudya zaku Gabon ndizoyenera kuyesa.
