John Myers
Anthu owerengeka kwambiri amadziwa zomwe Bircher muesli kwenikweni ali; ngakhale mutakumana ndi mawu mobwerezabwereza. Mukhozanso mophweka kutsanzira tingachipeze powerenga nokha.
Zamkatimu
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Kodi Bircher muesli ndi chiyani?
Wokonda aliyense wa muesli adamvapo za mtundu wa Bircher muesli.
- Bircher muesli amapangidwa kuchokera ku oatmeal, mtedza, zipatso zatsopano kapena zipatso zouma. Muesli nthawi zambiri amadyedwa m'mawa, mwina ndi mkaka, yoghuti kapena madzi a zipatso.
- Muesli yemwe panthawiyo ankadziwika kuti "Bircher Muesli" adapangidwa ndi dokotala komanso wokonzanso zakudya Maximilian Oskar Bircher-Benner. Muesli adatchedwa dzina lake. Izi zidadziwika koyamba ngati "zakudya zopatsa thanzi" m'chipatala cha Zurich.
- Ndi Bircher muesli, adafuna kupatsa odwala kumvetsetsa bwino za zakudya zopatsa thanzi komanso zopatsa thanzi. Chinsinsicho chinapangidwa ndi Bircher-Benner chisanafike 1900, koma sichinadziwike kwambiri mpaka zaka za m'ma 1950 ndipo chikudziwikabe ndi kukondedwa ku Ulaya konse lero.
Chitsanzo cha Chinsinsi cha Bircher muesli
Ngati mukufuna kutsanzira Bircher muesli nokha, mufunika magalamu 200 a oats ofewa, mamililita 500 a mkaka, supuni 4 za mtedza wodulidwa (monga hazelnuts, amondi, walnuts), supuni 3 zoumba, 2 maapulo ofiira, Supuni 2 za uchi ndi theka la nthochi. Ngati mumadya zamasamba, mutha kugwiritsa ntchito mkaka wopangidwa ndi mbewu. Mutha kugwiritsanso ntchito choloweza mmalo monga madzi a mapulo kapena madzi a agave popanga uchi.
- Sakanizani oatmeal ndi mkaka ndikusiya kuti ifufuze kwa maola 3-4, makamaka mu furiji. Mukhozanso kukonzekera kusakaniza madzulo ndikulola kuti zilowerere mu furiji usiku wonse.
- Kenako sakanizani mtedza ndi zoumba mu muesli.
- Tsukani maapulo ndikuwapera mwamphamvu.
- Kagawo nthochi.
- Tsopano pindani mu uchi, grated maapulo ndi nthochi ndi kusangalala wanu wathanzi, kunyumba Bircher muesli.
