Kodi Sole N'chiyani?

Aliyense amene amakonda kudya nsomba amayamikira yekha ngati chakudya chenicheni. Apa mutha kudziwa komwe nsomba za flatfish zimachokera, momwe zimakondera, momwe mungadziwire zitsanzo zatsopano mukamagula komanso momwe mungakonzekerere yokha.

Zosangalatsa za sole

Zokhazo ndi za banja la flatfish ndipo zimapezeka makamaka ku North Sea, m'nyanja ya Mediterranean, komanso kum'mawa kwa nyanja ya Atlantic. Nsomba yodyedwa imadziwika ndi fillet yoyera, yopanda mafupa komanso yofewa kwambiri yomwe imakoma pang'ono mtedza. Chokhachokha ndi chosavuta kugwira ntchito, ngakhale kwa anthu osadziwa zambiri, chifukwa nsomba zimakhala zosavuta kuziyika. Zitsanzo zazikulu zimafika kutalika pafupifupi 60 centimita ndipo nthawi zambiri zimalemera mpaka ma kilogalamu awiri. Thupi limakhala lozungulira ndi mutu waung'ono ndi chipsepse cha caudal - chofanana ndi lilime, motero dzina lake. Zipsepsezo zimadutsa pamimba ndi kumbuyo.

Kugula ndi kusunga

Nsomba zambiri zamalonda za ku Germany zimachokera ku Nyanja ya Kumpoto ya ku Germany komanso kumadera akusodza a m’mphepete mwa nyanja ya Holland ndi Belgium, ndipo n’zokayikitsa kuti zimapezeka mwatsopano komanso zozizira chaka chonse. Pali chiopsezo chosokonezeka ndi chokhacho chotsika mtengo, chomwe chimakhala chokulirapo komanso cholozera pamutu. Pangasius nthawi zina amatchedwanso zabodza. Mutha kuzindikira zonyezimira zatsopano ndi zofiira zofiira mpaka pinki, mamba osawonongeka, ndi maso osatsekedwa. Chenjezo likulangizidwa ngati pali fungo lamphamvu la nsomba, katunduyo nthawi zambiri amawonongeka. Ndibwino kuti mugwiritse ntchito zatsopano nthawi yomweyo, posachedwa pambuyo pa usiku umodzi mufiriji. Zotsalira pazakudya monga zowotcha sole zitha kusangalatsidwa tsiku lotsatira ngati mutatsatira malamulo otenthetsera nsomba.

Malangizo ophikira okha

Chifukwa cha thupi lake lolimba, lokhalo likhoza kukonzedwa ngati malo okazinga, omwenso ndi nsomba za flatfish. Nsombayi ndi yabwinonso kwambiri pokazinga poto. Mafayilo amangotenga mphindi zisanu kapena zisanu ndi ziwiri mbali iliyonse kuti aziphika pa sing'anga-kutentha kwakukulu mpaka golide wofiira. Mukhozanso kuphika, nthunzi, kapena kupha nsomba. Ndimu, batala, zitsamba, mchere, tsabola, ndi capers ndizoyenera zokometsera, mbatata ya jekete ndi saladi zimayenda bwino kwambiri ngati mbale yapambali. Malangizo athu opangira: poto yokha.

Moyenera, muyenera kukhala ndi nsomba yokonzeka kuphika ndi wogulitsa. Ngati mukufuna kuchita nokha, iviikani chipsepse chamchirachi mwachidule m'madzi otentha ndikukwapula kumutu ndi kuseri kwa mpeni: Zitha kuvula mosavuta pokoka zipsepse za mchira. Kenako tulutsani ma fillets awiri kuchokera pafupa lapakati.