Kodi Sourdough N'chiyani? Izi Ndizoyenera Kudziwa Zokhudza Chikhalidwe Choyambira

Sourdough - timafotokoza chomwe chiri

Kwa anthu ambiri, kugwiritsa ntchito yisiti youma kapena yatsopano ndi gawo losavuta la kuphika mkate. Palinso wolera wina amene wakhala akugwiritsidwa ntchito kwa zaka masauzande ambiri: sourdough.

• Yisiti ndi mabakiteriya osiyanasiyana amapezeka mwachilengedwe pambewu ndi ufa. Akakumana ndi madzi, lactic acid fermentation imayamba. Kupesa kumeneku kumatulutsa mpweya woipa.
• Mpweya wa carbon dioxide umatsimikizira kuti misa ikukwera. Kuti mupange mkate kapena zinthu zina zophikidwa kuchokera ku ufa wowawasa, choyamba muyenera kutchedwa chikhalidwe choyambirira. Amatchedwanso Anstellgut.
• Zoyambira zotere zimatha kupangidwa kuchokera kumitundu yosiyanasiyana yambewu. Nthawi zambiri, rye wowawasa kapena tirigu wowawasa amagwiritsidwa ntchito. Choyambira chimakhala chofunikira kwambiri pophika ndi ufa wa rye, chifukwa ndizomwe zimapangitsa ufa wa rye kukhala woyenera kuphika poyamba.
• Zowotcha zopangidwa kuchokera ku ufa wowawasa zimatengedwa kuti ndi zabwino kwambiri komanso zosavuta kugayidwa. Kuonjezera apo, kugwiritsa ntchito ufa wowawasa kumapangitsa kuti mkatewo ukhale wokoma kwambiri. Monga lamulo, mkate wowawasa sukhala wankhungu koma umangokhala wouma pakapita nthawi.
• Kuphika ndi ufa wowawasa kumafuna kuleza mtima ndi nthawi. Koma ndendende mmene mtanda wautaliwo umakhalira umene umapangitsa kuti mkate ukhale wosavuta kugaya. Mabakiteriya omwe ali mu ufa wowawasa amagaya mtandawo, titero kunena kwake. Anthu omwe ali ndi vuto la m'mimba, makamaka, amalekerera bwino mkatewu.

Kuphika ndi ufa wowawasa

Sourdough ikhoza kupangidwa kunyumba ndi zinthu ziwiri zosavuta. Zomwe mukusowa ndi madzi ndi ufa. Ndipo kuleza mtima kwina.

• Ngati mukufuna kupanga chikhalidwe chanu choyambirira, ndi bwino kugwiritsa ntchito ufa wa wholemeal. Lili ndi mabakiteriya ochuluka kwambiri komanso yisiti zachilengedwe zomwe zimapangitsa kuti ufa wowawasa ukhale wolimba.
• Pa mtanda wowawasa, muyenera kusakaniza 100 g ufa ndi 100 ml ya madzi. Siyani izi kusakaniza pamalo otentha pafupifupi madigiri 25 mpaka 30. Kwa masiku atatu kapena anayi otsatira muyenera "kudyetsa" mtanda wanu wowawasa ndi magalamu 100 a ufa ndi 100 ml ya madzi tsiku lililonse.
• Mtanda wowawasa womalizidwa uyenera kununkhiza wowawasa pang'ono ndikupanga thovu. Voliyumu iyeneranso kuchulukitsidwa kwambiri. Choyambitsa ichi ndiye maziko a mkate wanu. Ngati mutadyetsanso magalamu 50 mpaka 100 a izi ndikuzisunga mu furiji, simudzasowa kuyambanso kupanga mikate yamtsogolo.
• Ngati mumasunga mtanda wochepa pang'ono nthawi iliyonse mukaphika, mtanda wanu wowawasa ukhoza kukhala kwa zaka zambiri. Onetsetsani, komabe, kuti mumangokhala mchere ndikuwonjezera mtanda wanu wa mkate mukangochotsa choyambira. Apo ayi, mtanda wanu wowawasa ukhoza kufa.
• Pali pafupifupi maphikidwe osawerengeka ndi malingaliro ophika ndi mtanda wowawasa. Komabe, ali ndi chinthu chimodzi chofanana: chikhalidwe choyambira chimalowetsa mtanda ndi yisiti yamtengo wapatali ndi mabakiteriya, omwe amakhala ngati othandizira kuonetsetsa kuti zophikidwa zanu zimakhala zofewa komanso zimasungunuka mosavuta.