Chiyambi cha Zakudya za São Tomé ndi Príncipe
Dziko la São Tomé ndi Príncipe, lomwe lili pachilumba cha Gulf of Guinea kufupi ndi gombe la kumadzulo kwa Africa, lili ndi miyambo yosiyanasiyana yophikira. Zakudya za m'dzikoli zimadziwika ndi kusakanikirana kwake kwa zinthu za ku Africa, Chipwitikizi, ndi zina za ku Ulaya, zomwe zimapangidwa kuchokera kumtunda ndi nyanja. Kuchokera pazakudya zam'madzi zatsopano kupita ku mphodza ndi soups, zakudya zachikhalidwe za São Tomé ndi Príncipe ndi umboni wa mbiri yakale komanso chikhalidwe cha chilumbachi.
Zokhudza Zakudya Zachikhalidwe zaku São Tomé ndi Príncipe
Zakudya zachikhalidwe za ku São Tomé ndi Príncipe zimasonyeza zikhalidwe zosiyanasiyana za dzikolo. Monga madera omwe kale ankalamulidwa ndi Apwitikizi, zakudya zambiri zimakhala ndi zinthu za ku Ulaya monga tomato, anyezi, ndi adyo. Komabe, malo a pachilumbachi kufupi ndi gombe la Afirika athandizanso kuti anthu a mu Africa azikoka kwambiri chifukwa cha zakudya zokhala ndi zinthu monga chinangwa, chinangwa, ndi mafuta a kanjedza. Kuphatikiza apo, mbiri yaukapolo ya dzikolo yasiya chizindikiro chake pazakudya, ndi zakudya zambiri zokhala ndi zosakaniza zomwe kale zinali zofunika kwambiri pazakudya za akapolo, monga nyemba ndi mpunga.
Zakudya ndi Zosakaniza Zotchuka ku São Tomé ndi Príncipe's Cuisine
Chimodzi mwa zakudya zotchuka kwambiri ku São Tomé ndi Príncipe ndi Calulu, mphodza ya nsomba yopangidwa ndi mafuta a kanjedza, tomato, anyezi, ndi tsabola. Chakudya china chodziwika bwino ndi Muamba de Galinha, chophika nkhuku chophikidwa ndi therere, mafuta a kanjedza, adyo, ndi anyezi. Zakudya zam'nyanja ndizomwe zimadyedwa pachilumbachi, komanso zakudya monga octopus wowotcha komanso nsomba yokazinga yokhala ndi adyo ndi mandimu. chinangwa, ndiwo zamasamba, chimagwiritsidwa ntchito pazakudya zosiyanasiyana, kuphatikizapo fufu, mbale yokhuthala, ndi beijú, mtundu wa buledi. Zosakaniza zina zomwe zimapezeka muzakudya za São Tomé ndi Príncipe ndi nyemba, mpunga, plantain, ndi kokonati. Ponseponse, zakudya zachikhalidwe za ku São Tomé ndi Príncipe ndizophatikiza zokometsera za ku Africa, Chipwitikizi, ndi zina za ku Ulaya, poyang'ana kwambiri zosakaniza zatsopano, zakumaloko.