Emma Miller
Malinga ndi wophunzitsa zolimbitsa thupi Natalia Kushnir, adatsindika kuti anthu ambiri amangopeza azitona zamzitini. Ndipo pali mafunso aakulu okhudza iwo.
Pali kusiyana kwakukulu pakati pa azitona zachilengedwe ndi zam'chitini, zomwe zimatha kukhala ndi vuto lalikulu pathupi la munthu.
“Maolivi ali ndi mavitamini ambiri ndi mafuta acids osiyanasiyana omwe amathandizira kuti thupi lonse lizigwira ntchito bwino ndikuliteteza. Maolivi ali ndi pafupifupi mavitamini onse ndi mchere wofunikira kwa anthu: sodium, calcium, potaziyamu, magnesium, chitsulo, phosphorous, mkuwa, zinki, selenium, "adatero.
Kushnir adatsindika kuti maolivi am'chitini okha ndi omwe amapezeka, omwe ndi ovulaza chifukwa cha zowonjezera. Zotsalira za koloko wosasambitsidwa ndi iron gluconate zimapangitsa chipatsocho kukhala chosokoneza. Mu brine muli mchere wambiri, kotero maolivi sayenera kudyedwa ndi omwe akudwala cystitis, gastritis yokhala ndi acidity yambiri, komanso ana osakwana zaka zitatu.
"Maolivi amatha kuthamangitsa bile, motero amakhala owopsa pakukulitsa cholelithiasis, cholecystitis, kapamba, ndi miyala ya impso," adatero Kushnir mwachidule.
