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Zukini Cheese Tart

5 kuchokera 5 mavoti
Nthawi Yonse 1 Ora
N'zoona chakudya
kuphika European
Mapemphero 6 anthu
Malori 233 kcal

zosakaniza
 

  • 1 Anyezi
  • 2 Manja a adyo
  • 1 Zukini
  • 1 ochepa timbewu
  • 200 g Feta
  • 150 g Mbuzi kirimu tchizi
  • 3 mazira
  • 100 Mamililita Mkaka
  • 1 supuni Peel ya mandimu ya grated
  • Mafuta a azitona
  • Salt
  • Tsabola
  • 1 pakiti Mpukutu wa keke

malangizo
 

  • Peel ndi finely kuwaza anyezi ndi adyo, kagawo / kabati zukini mu n'kupanga / grates, finely kuwaza timbewu.
  • Preheat uvuni ku 180 ° C (convection 160 ° C). Kutenthetsa mafuta a azitona mu poto, sungani anyezi ndi adyo. Onjezerani zukini ndi mwachangu kwa mphindi 2-3, onjezerani timbewu tonunkhira. Ikani pambali mu mbale.
  • Mafuta poto ya muffin. Pulumutsani puff pastry ndikudula zidutswa 6 zofanana. Ikani mu zitsime za muffin poto ndikudzaza ndi zukini osakaniza. Dulani mitundu yonse iwiri ya tchizi ndikuwaza pa iwo.
  • Sakanizani mazira, mkaka ndi peel ndimu ndi nyengo ndi mchere ndi tsabola. Thirani chisakanizo pa tchizi mu tarts ndikuphika pansi pamtunda kwa mphindi 25.
  • Chotsani ma tartes mu uvuni ndikusiya kupuma kwa mphindi 5 mpaka 10. Chotsani mu nkhungu ndikutumikira.

zakudya

Kutumiza: 100gZikalori: 233kcalZakudya: 2.6gMapuloteni: 12.5gMafuta: 19g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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