Contents
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Ingredients
- 150 g Coconut oil
- 180 g Coconut blossom sugar
- 8 g Stevia
- 2 Pc. Eggs
- 75 g Spelt flour
- 60 g Egg white powder vanilla or natural for baking
- 250 g Oatmeal
- 1 packet Baking powder
- 50 g Hooked walnuts
- 50 g Chopped almonds
Instructions
- Warm the coconut oil slightly (it is easier to process this way) and pour it into a bowl. Add eggs, coconut blossom sugar and stevia and mix well with the mixer.
- Mix the spelled flour with the egg white powder, the oat flakes, the baking powder and the nuts and only then add to the bowl.
- Mix everything well with the hand mixer and then place in the refrigerator for half an hour.
- Then shape the dough into small balls and press them into thalers with a spoon. Baking time: top and bottom heat - 160 degrees - for approx. 9-10 minutes.
Nutrition
Serving: 100gCalories: 843kcalCarbohydrates: 2.4gProtein: 1.1gFat: 93.8g