Oven Schnitzel with Pumpkin Seed Oil

5 from 5 votes
Total Time 1 hour 20 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 473 kcal


  • 4 Pork schnitzel
  • 4 tbsp Flour
  • 3 Onions
  • 1 Clove of garlic
  • 100 g Parmigiano Reggiano - extra hard cheese
  • 1,5 dL Cream
  • 2 tbsp Creme fraiche Cheese
  • 4 tbsp Pumpkin seed oil
  • 1 tbsp Butter
  • Salt
  • Pepper


  • Beat the schnitzel and season with salt and pepper. Turn in a little flour, fry in butter. Grease an oven dish with 2 tablespoons of pumpkin seed oil. Place the schnitzel in the pan.
  • Cut the onion into rings, chop the garlic. Sauté in the remaining 2 tablespoons of pumpkin seed oil until translucent. Add the cream and crème fraîche. Season with salt and pepper. Bring the mixture to the boil and then pour over the schnitzel. Cover with aluminum foil and place in the refrigerator for an hour or more.
  • Preheat the oven to 200 ° C. Grate the grated cheese and pour over the onion mixture. Bake in the oven for about 20 minutes until golden brown.
  • Goes well with pasta and / or vegetables


Serving: 100gCalories: 473kcalCarbohydrates: 18.5gProtein: 3.5gFat: 43.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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