Pancakes with Blueberry Sauce L-Free

5 from 2 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dinner
Cuisine European
Servings 2 people
Calories 274 kcal

Ingredients
 

  • 80 g Flour
  • 50 g Oatmeal flour
  • 150 ml Milk 3.5 L-Free
  • 150 ml Alpro vanilla almond
  • 2 Pc. Eggs
  • 40 G Blueberries fresh
  • 80 G Natural yoghurt 3.8 L-Free

Instructions
 

  • Mix the oatmeal into flour
  • Now put the remaining ingredients in the mixer with flour, milk, Alpro Mich, eggs and mix everything well.
  • In a normal large pancake, 4 pieces come out. (I do not use oil or the like, I use a Tefal pan)
  • Mix the blueberries and yogurt into the sauce.
  • Place the pancakes on a plate, spread the sauce, put another pancake on top, spread and roll up. Garnish the plate
  • Enjoy your meal

Nutrition

Serving: 100gCalories: 274kcalCarbohydrates: 57.9gProtein: 8gFat: 0.8g

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