John Myers
Contents
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Ingredients
- 500 g Beef goulash
- 500 g Ground beef
- 2 Pc. Fresh onions
- 3 Pc. Garlic cloves
- 2 Pc. Bell peppers (red, yellow)
- 2 Pc. Carrots
- 1 size Red chilli pepper
- 3 tbsp Tomato paste
- 0,5 tsp Dried oregano
- 3 tbsp Brown sugar
- 2 tsp Vegetable broth powder
- 250 ml Strong espresso cold or hot
- 250 ml Black beer
- 1 Can Peeled tomatoes, 850 ml
- 1 Can White bean kernels, 425 ml
- 8 tbsp Olive oil
- 200 g Egerlinge
Instructions
- Dice the beef goulash, peel the onions and garlic, clean or peel the peppers and carrots, wash and also dice or cut into sticks.
- Clean the chilli pepper, cut it lengthways and remove the seeds thoroughly. Then wash the pod and cut it into fine strips.
- Now heat 3 tablespoons of olive oil in a large pan, roaster or large saucepan. Fry the beef goulash vigorously in it, remove it and also fry the ground beef vigorously in the hot frying fat.
- Clean the donuts, rub with kitchen paper, cut into slices and fry all over. Add the onions, garlic, chilli, paprika, carrots and mushrooms to the mince and fry everything together. Stir in the tomato paste and sauté briefly.
- Now add the beef goulash again and season everything with salt, pepper, oregano, 2 tablespoons of sugar and vegetable stock powder. Deglaze with 3/8 liter of water, espresso coffee, black beer and canned tomatoes (including juice). If you want, you can chop the tomatoes a little beforehand. Bring everything to the boil and stew covered for about 1.5 hours.
- Finally, drain, rinse and drain the white beans. Add to the party chilli and heat. Season the chilli with salt, pepper and sugar.
Nutrition
Serving: 100gCalories: 216kcalCarbohydrates: 5.3gProtein: 10.8gFat: 16.6g
