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Poultry: Ginger – Pepper – Chicken Legs on Asparagus Tips in Sauce

5 from 4 votes
Course Dinner
Cuisine European
Servings 4 people
Calories 371 kcal
Contents show

Ingredients
 

  • 4 Chicken legs
  • Salt
  • Dried ginger
  • Black pepper from the mill
  • Sweet paprika powder
  • Orange oil
  • 500 g Asparagus pizzas
  • 50 g Butter
  • 2 tbsp Whole wheat flour
  • 2 tbsp Water
  • Salt pepper
  • Fresh parsley

Instructions
 

  • Salt and pepper the chicken legs well on both sides and place in a pan or casserole dish, drizzle generously with orange oil and place in the oven at 200 degrees for about 20 minutes.
  • Then season with the paprika powder and plenty of ginger (as everyone likes) and put it back in the oven and continue cooking at 180 degrees for about 30-45 minutes. Then turn on the grill again for 10 minutes to get the skin nice and crispy ... they were super baked.

Asparagus tips in sauce

  • Asparagus in sauce ... then wash the parsley, cut into small pieces and stir in.

garnish

  • Boiled potatoes
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Nutrition

Serving: 100gCalories: 371kcalCarbohydrates: 0.3gProtein: 0.3gFat: 41.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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