John Myers
Contents
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Ingredients
- 500 g Spelt flour, type 1050
- 400 ml Water
- 80 g Chia seeds
- 1 tsp Salt
- 1 tsp Sugar
- 1 tbsp Apple Cider Vinegar
- 10 g Dry yeast
- 1 tsp Malt extract
- 1 tbsp Olive oil
Instructions
- Wipe all dry ingredients together, add malt extract, water and apple cider vinegar and knead everything well until the dough loosens from the edge of the bowl.
- Line the baking pan with baking paper, smooth it out, set the oven to 200 ° C top / bottom heat, put the bread in the cold oven for 50-60 minutes.
Nutrition
Serving: 100gCalories: 29kcalCarbohydrates: 3.2gProtein: 3.6gFat: 0.2g
