John Myers
Protein powders have long been used by athletes and bodybuilders to optimize their protein supply. Protein powders maximize training effects, accelerate and intensify muscle building and ensure that you stay in shape. However, high-quality proteins can also supplement low-protein diets or accelerate the body’s own healing and repair processes during the regeneration phases. However, you should not just choose any protein powder.
Protein powder is not just protein powder
Many conventional protein powders contain a large number of artificial additives that the health-conscious person would like to do without, e.g. B. Emulsifiers, synthetic sweeteners, artificial flavors, artificial colors, and citric acid. In addition, intensive industrial manufacturing processes are often used, so that the end product no longer has anything to do with natural food.
Which protein powder is suitable for allergy sufferers, vegetarians, vegans, and raw foodists?
Conventional protein powders are also only of limited use for allergy sufferers since they usually consist of whey protein (milk protein), soy protein, egg proteins, or often mixtures of these proteins.
The well-known whey proteins (whey proteins) are also not possible for people with lactose intolerance because they contain lactose. Since conventional protein powders often contain proteins from dead animals (e.g. chicken protein), they are not even suitable for vegetarians.
Rice protein
As a result, there are many different protein powders on the market, but they rarely meet the criteria of health-conscious, let alone allergic or sensitive people.
We introduce you to a rice protein that suits everyone: whether you are simply “just” health-conscious, vegan, enthusiastic about raw food, gluten-intolerant, allergic to soy or milk, or have a sensitive digestive system.
The Secret of Rice Protein
Brown rice (whole grain rice) provides just eight percent protein. And that eight percent protein doesn’t even have a particularly favorable amino acid profile. However, when brown rice undergoes a fermentation process, its amino acid profile completes and turns into a near-perfect protein.
Natural production of rice protein
At the beginning of the production of high-quality rice protein, the proteins and carbohydrates of the whole long-grain rice are separated to create a low-carb protein powder.
Of course, the rest of the process does not require the addition of chemicals. Instead, enzymes and certain filter processes are used, which ensure that the protein content increases to an incredible 80 percent.
At the same time, the amino acid profile is optimized in such a way that the rice protein can now stimulate protein synthesis in the body and at the same time reduce protein breakdown.
The special air-drying process also creates a protein powder in a lively and enzymatically active raw food quality, so that it actually meets the highest demands.
The special air-drying process also creates a protein powder in a lively and enzymatically active raw food quality, so that it actually meets the highest demands.
Rice protein with fiber and vitamins
However, brown rice protein powder is not pure protein powder and therefore not an isolated food. A high-quality rice protein contains many other substances that can improve the overall health of the protein fanatic.
These substances include fiber, complex carbohydrates, and B vitamins from the natural grain of rice. Artificial additives are not necessary. A high-quality rice protein, therefore, consists of 100 percent brown rice.
Rice protein with health benefits
Testimonials and ongoing research indicate that rice protein may prove helpful in lesions caused by atherosclerosis. It also appears to lower cholesterol and improve insulin sensitivity.
Rice protein for everyone
With all its advantages (purely plant-based, hypoallergenic, easily digestible, free of artificial additives, raw food quality), the protein powder made from brown rice fulfills almost the same criteria as conventional protein powders – but without their disadvantages. Muscle building can not only be achieved particularly effectively with high-quality rice protein but also in a healthy way.
Rice protein refines drinks and food
The rice protein can be mixed into a variety of different foods and drinks. Put the rice protein in a smoothie, in shakes, in juices, in nut drinks, or in soups (after cooking!).
You can refine a yogurt or even ice cream with it. The natural rice protein also goes very well with your breakfast cereals, your alkaline muesli, or any dessert. You will also find delicious protein-rich recipes to cook for yourself.
There really are endless ways to enjoy rice protein and benefit from its excellent properties in a simple and tasty way.
