Roasted Red Pepper Soup: A Velvety Mediterranean Delight

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Roasted Red Pepper Soup is a Mediterranean-inspired dish celebrated for its rich, velvety texture and robust flavors. This soup showcases the sweetness of roasted red peppers combined with aromatic vegetables and savory broth, creating a comforting and satisfying meal. In this article, we’ll explore the appeal of Roasted Red Pepper Soup, discuss essential ingredients for the soup and its preparation, and provide a step-by-step recipe to create this delicious soup at home.

The Appeal of Roasted Red Pepper Soup

Roasted Red Pepper Soup is cherished for its vibrant color and complex flavors. The roasting process intensifies the sweetness of red peppers while adding a subtle smokiness, which pairs beautifully with garlic, onions, and a touch of cream. This soup’s creamy texture and bold taste make it a favorite for both casual meals and elegant dinner parties, embodying the Mediterranean culinary tradition of using fresh, wholesome ingredients.

Ingredients for Roasted Red Pepper Soup

To prepare a delightful Roasted Red Pepper Soup, gather the following ingredients:

For the Soup:

  • 6 large red bell peppers
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 4 cups vegetable or chicken broth
  • 1 can (14.5 ounces) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 cup heavy cream (optional, for added creaminess)
  • Salt and freshly ground black pepper, to taste

For Garnish:

  • Fresh basil leaves, chopped
  • Croutons or toasted bread slices
  • Grated Parmesan cheese (optional)

Preparation Steps

1. Roasting Red Peppers:

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Cut the red bell peppers in half and remove the seeds and membranes. Place the pepper halves, skin side up, on the prepared baking sheet.
  • Drizzle olive oil over the peppers and season with salt and pepper. Roast in the preheated oven for 25-30 minutes, or until the peppers are charred and softened.
  • Remove from the oven and transfer the roasted peppers to a bowl. Cover with plastic wrap and let them steam for 10 minutes.
  • Peel off the charred skin from the peppers and chop the flesh roughly. Set aside.

2. Sautéing Aromatics:

  • In a large pot or Dutch oven, heat olive oil over medium heat. Add diced onion, garlic, carrot, and celery. Sauté until vegetables are softened, about 5-7 minutes.

3. Creating the Soup Base:

  • Add roasted red peppers, diced tomatoes (with their juices), vegetable or chicken broth, dried thyme, and paprika to the pot. Bring the mixture to a boil.
  • Reduce heat to low and simmer uncovered for 20-25 minutes, stirring occasionally, to allow flavors to meld.

4. Blending and Finishing:

  • Using an immersion blender or a countertop blender, carefully blend the soup until smooth and creamy. If using a countertop blender, work in batches to avoid overflow and blend until desired consistency.
  • Return the blended soup to the pot. Stir in heavy cream (if using) and season with salt and pepper to taste. Simmer gently for another 5-10 minutes until heated through.

5. Serving Roasted Red Pepper Soup:

  • Ladle hot Roasted Red Pepper Soup into bowls. Garnish each serving with chopped fresh basil leaves, croutons or toasted bread slices, and grated Parmesan cheese if desired.

Tips for Serving and Variations

  • Vegetarian/Vegan Options: Omit heavy cream for a vegan version of Roasted Red Pepper Soup. Substitute with coconut cream or cashew cream for added richness.
  • Spice it Up: Add a pinch of red pepper flakes or a dash of cayenne pepper for a hint of heat.
  • Texture Variations: For a chunkier soup, reserve some roasted red pepper pieces before blending and stir them back into the soup after blending.

Serving Suggestions

Roasted Red Pepper Soup pairs well with a side salad, such as a classic Caesar salad or a Mediterranean-inspired Greek salad. Serve with crusty bread or focaccia for dipping, and complement with a glass of chilled white wine or a light-bodied red wine.


Roasted Red Pepper Soup exemplifies the Mediterranean culinary tradition of creating dishes that are both flavorful and comforting. By following this recipe and adding your own personal touches, you can enjoy the rich flavors and velvety texture of Roasted Red Pepper Soup in your own kitchen. Share this delightful soup with family and friends, celebrating its vibrant colors and satisfying taste as a versatile addition to your dining experiences throughout the year.

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Written by Robert Zelesky

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