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Rocket and Tomato Salad with Strips of Chicken Breast and Toasted Bread

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Rocket and Tomato Salad with Strips of Chicken Breast and Toasted Bread

The perfect rocket and tomato salad with strips of chicken breast and toasted bread recipe with a picture and simple step-by-step instructions.

  • 100 gr Arugula
  • 1 Organic lime
  • 1 tbsp Balsamic cream
  • 1 heaped tbsp Bacon cubes
  • 2 tbsp Olive oil
  • Pepper
  • 1 tbsp Sugar
  • 1 Discs White bread depending on the size
  • 1 Clove of garlic
  • 1 tbsp Olive oil
  • 2 tbsp Grated Edam
  • 250 g Chicken breast fillet
  • 2 tbsp Mango chutney
  • Salt pepper
  • 3 Tomatoes
  • 100 gr Feta with herbs e.g. salakis
  • Butter for frying
  1. Wash tomatoes, lime, rocket and chicken breast and pat dry
  1. Heat 2 tablespoons of olive oil in a small saucepan, fry the bacon until crispy, deglaze with the juice of a lime, remove from heat, add balsamic cream and sugar, pepper well, set aside
  1. Toast white bread, rub in a halved clove of garlic, drizzle 1 tablespoon of olive oil over it and sprinkle with the cheese, bake in the oven at 180 C top heat until golden brown.
  1. Cut the chicken breast into strips, fry briefly in the butter, season with salt and pepper, then add the mango chutney and let it caramelize.
  1. Cut the tomatoes into slices, cut the feta into small pieces and arrange in a circle, leaving space for the rocket in the middle.
  1. Marinate the rocket in the balsamic dressing and arrange between the tomatoes, add caramelized chicken breast strips. Don’t forget the bread in the oven 😉
Dinner
European
rocket and tomato salad with strips of chicken breast and toasted bread

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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