Savory Vegetable Quiche

5 from 6 votes
Cook Time 30 mins
Rest Time 30 mins
Total Time 1 hr
Course Dinner
Cuisine European
Servings 4 people
Calories 327 kcal


for the filling:

  • 125 g Spelt flour, type 1050
  • 50 g Melted coconut oil
  • 70 g Sour cream butter
  • 0,5 tsp Salt
  • 4 Pc. Eggs
  • 1 tbsp Herbs de Provence
  • 125 g Grated cheese, e.g. Gouda or Emmental
  • 0,5 tsp Salt
  • 140 ml Milk or cream


  • 1 Pc. Red onion
  • 60 g Cherry tomatoes
  • 1 Pc. Paprika
  • 4 Pc. Mushrooms
  • 70 g Soft goat cheese


  • Quickly knead the ingredients for the dough into a shortcrust pastry and place covered in the refrigerator until the ingredients for the filling are ready.

For the filling:

  • Mix eggs, milk, salt, grated cheese and herbs. Cut the vegetables into thin strips or slices and cut the cherry tomatoes in half.
  • Roll out the dough on a floured surface and line a quiche dish (greased and sprinkled with flour or breadcrumbs) with it. Pull up one edge all around. Prick the batter a few times with a fork. Spread the egg mixture on top and top with the vegetables. Finally, cover with the sliced ​​goat cheese and bake in a preheated oven at 180 degrees for around 25 - 30 minutes.
  • The quiche is baked when the egg mixture has set. It tastes lukewarm best.


Serving: 100gCalories: 327kcalCarbohydrates: 2.1gProtein: 1.2gFat: 35.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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