John Myers
Contents
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Ingredients
- 800 g Savoy cabbage fresh
- 500 g Potatoes
- 500 g Carrots
- 400 g Beans frozen
- Oil
- Salt
- Pepper
- 1 tablespoon Caraway seed
- 1,5 liter Vegetable broth
- 350 g Minced meat seasoned by the butcher
- Parsley
Instructions
- Clean the savoy cabbage and cut into strips. Peel, wash and cut the potatoes and carrots into pieces.
- Heat the oil in a large saucepan. Fry the vegetables in it for about 5 minutes. Season with salt and pepper, add caraway seeds and deglaze with vegetable stock. Let everything cook for about 20 minutes.
- Shape the minced meat into small balls. Heat some oil in a pan and fry the balls in it. Then add to the stew. Wash the parsley, shake dry, chop finely and sprinkle over it.
Nutrition
Serving: 100gCalories: 25kcalCarbohydrates: 1gProtein: 0.5gFat: 2g
