අන්තර්ගතය
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අමුද්රව්ය
- 600 g Orkරු මස් ඉඟටිය
- 300 g හතු
- 1 පීසී. ලූනු
- 1 පීසී. කැට කැරට්
- 1 පොකුර පර්ස්ලි
- 4 tablespoon පැහැදිලි කළ බටර්
- ලුණු ගම්මිරිස්
- 125 ml සුදු වයින් වියළි
- 125 ml මස් සුප්
- 200 g ක්රීම්
උපදෙස්
- Finely dice the onion. Clean the mushrooms and cut into slices. Finely chop the parsley. Dab the meat and cut into pieces approx. 3 cm wide. Heat 3 tablespoons of clarified butter in a pan and fry the fillet slices on both sides for 3 – 4 minutes. Salt and pepper, remove and set aside, covered. Put the remaining clarified butter in the pan and fry the onion cubes in it. Add the mushrooms and fry for approx. 5 minutes over high heat, stirring frequently. Add the diced carrots and fry for another 5 minutes on reduced heat. Deglaze with white wine, allow to evaporate, add the stock and cream and bring to the boil. Reduce the sauce to a creamy consistency over a high heat. Season to taste with salt and pepper. Add the parsley. Heat the fillet slices in the sauce for another 3 minutes, but do not boil! This goes well with spaetzle and vegetables or salad.
පෝෂණ
සේවය: 100gකැලරි: 183kcalකාබෝහයිඩ්රේට්: 0.6gප්රෝටීන්: 9.8gමේදය: 15.2g
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