in

Čili Con Carne peruviana

5 iz 9 glasov
Skupen čas 1 uro
Tečaj Večerja
Kuhinja Evropski
Vreče 4 ljudje
Kalorije 117 kcal

Sestavine
 

  • 500 g Mešano mleto meso
  • 2 Pc Sveža čebula
  • 2 Pc Stroč česen
  • 3 Pc Rdeči sveži čili
  • 5 Pc Čili sladek
  • 6 Pc Physalis Peruviana
  • 4 tbsp Čili začimba
  • 2 dl Voda
  • 0,5 tbsp Rjavi sladkor
  • 750 g Fižol gost iz pločevinke odcejen

navodila
 

"Gerichte-Geschichte"

  • In Mexico, the chilli is often prepared with tomatillos (Physalis philadelphica), which ensure the creaminess and the unique taste (sweet and sour). Since these are often difficult to get here, I used the commercially available Physalis peruviana for this traditional chilli. Tomatoes do not necessarily belong in a chili, but this is controversial and is simply a matter of taste. Here I show how it works without it.

Lonec na pritisk

  • To save time and energy, I prepare the chilli in a pressure cooker. It can also be cooked in a normal pot without further ado, but this changes the stewing times.

The chili spice

  • Base spice for chilli

Priprava

  • Finely chop the garlic and onion, core the chili peppers and cut into strips. Quarter the physalis. Wash the beans and drain them (500 g black beans and 250 g kidney beans, drained).

Priprava

  • Roast the onion and gradually the chillies and finally the physalis and garlic.
  • Deglaze with 2 dl water. Close the pressure cooker and let it "rise" once.
  • Mix in 2 tablespoons of the chilli spice and heat again.
  • Let the pressure valve "rise" approx. 2-3 times until the mixture, especially the onions, is soft.
  • Now sear the meat and heat it together with the vegetable mixture (add a little water if necessary) in the pressure cooker (approx. 2 times).
  • Mix in the rest of the chilli seasoning and sugar, then add the drained beans.
  • Approx. Let simmer for 10 minutes and season with salt and pepper.

Nasvet

  • Depending on the type of chilli used, the degree of spiciness can be controlled. For children, I only recommend using sweet chillies.

Prehrana

Vročanje: 100gKalorije: 117kcalOgljikovi hidrati: 6gBeljakovine: 10.1gMast: 5.9g
Slika avatarja

Napisal John Myers

Profesionalni kuhar s 25-letnimi izkušnjami v industriji na najvišjih ravneh. Lastnik restavracije. Direktor pijač z izkušnjami pri ustvarjanju nacionalno priznanih programov koktajlov svetovnega razreda. Pisec hrane z značilnim kuharskim glasom in stališčem.

Pustite Odgovori

Slika avatarja

Vaš e-naslov ne bo objavljen. Obvezna polja so označena *

Ocenite ta recept




Kitajsko zelje iz voka z zelenjavnim šnetom

Jesenska solata s ocvrtim sirom in prelivom iz rož, zelišč in medu