E mafai ona e fautuaina soʻo se meaʻai Iran mo i latou e fiafia i meaʻai kuka poʻo kebab-style?

Folasaga: Mea'ai a Iran ma mea'ai tunu/kebab

O meaʻai a Iran e taʻutaʻua ona o lona tofo lavelave ma le faʻaogaina o mea manogi ma laʻau. O se tasi o auala sili ona lauiloa o le kuka i Iran o le kuka, lea e masani ona faʻaaogaina e kuka ai aano o manu ma fualaau faisua. Kebabs, o se ituaiga o meaʻai aano o manu, o se meaʻai masani i meaʻai a Iran ma e sau i sitaili eseese ma tofo. O mea'ai kuka/kebab-style e lelei atoatoa mo i latou e fiafia i mea'ai asu ma mu ia latou taumafataga.

Ta'uta'ua mea'ai fa'a'a'a/kebab-style Iranian

Jujeh Kebab, Koobideh Kebab, ma Barg Kebab o nisi o ipu sili ona lauiloa i Iran. O le Jujeh Kebab o se kebab moa lea e faʻafefe i le yogurt, sua o le tipolo, saffron, ma isi mea manogi. O le Koobideh Kebab e faia i aano o manufasi, e masani lava o povi poʻo se mamoe, faʻafefiloi ma aniani kuka ma mea manogi. O le Barg Kebab o se povi po'o se mamoe kebab ua fa'afefeteina i le sua aniani ma fa'avela i le atoatoa.

Fua mo le Jujeh Kebab (kebab moa)

vaega:

• 2 lbs fatafata moa, tipi i ni fasi vaega u
• 1 ipu yogurt manino
• 1 lemoni, suaina
• 2 tbsp olive olive
• 1 tsp salt
• 1 tsp pepa uliuli
• 1 tsp saffron eleele
• 1 aniani, kuka

faatonuga:

1. I totonu o se pesini tele, faʻafefiloi faʻatasi le yogurt, sua o le tipolo, suāuʻu olive, masima, pepa uliuli, saffron, ma aniani kuka.
2. Faaopopo le moa i le vai marinade ma togi i le ofutino.
3. Ufiufi le pesini ile afifi palasitika ma tuu ile pusaaisa mo le itiiti ifo ile 3 itula po o le po.
4. Faʻamafanafana le gaʻo i le feololo-maualuga le vevela.
5. Tu'u le moa i luga o skewers ma kuka mo le 10-12 minute, liliu mai lea taimi i lea taimi, seia vela.

Fua mo Koobideh Kebab (meat kebab)

vaega:

• 2 pauna povi po'o mamoe
• 1 aniani, kuka
• 1 tsp salt
• 1 tsp pepa uliuli
• 1 tsp turmeric
• 1 tsp sumac
• 1 tsp cumin
• 1 fuamoa

faatonuga:

1. I totonu o se pesini tele, faʻafefiloi aano o manu, aniani kuki, masima, pepa uliuli, turmeric, sumac, cumin, ma fuamoa.
2. Kumi le paluga mo le 5-10 minute, seia oʻo ina faʻafefiloi lelei le aano ma lamolemole.
3. Vaevae le aano o manufasi i ni vaega tutusa ma fa'apena i totonu o ni pusa manifinifi uumi e faataamilo i skewers uamea.
4. Tu'u le kebab i luga o le vevela maualuga mo le 10-12 minute, feliuliuai i nisi taimi, seia vela.

Fua mo Barg Kebab (pisupo po o mamoe kebab)

vaega:

• 2 pauna povi po'o mamoe, tipi manifinifi
• 1 aniani, kuka
• 1 tsp salt
• 1 tsp pepa uliuli
• 1 tsp turmeric
• 1 tsp sumac
• 1 tsp cumin
• 1 tbsp olive olive

faatonuga:

1. I totonu o se pesini tele, faʻafefiloi aano o manufasi manifinifi, aniani kuka, masima, pepa uliuli, turmeric, sumac, cumin, ma le suauu olive.
2. Ufiufi le pesini ile afifi palasitika ma tuu ile pusaaisa mo le itiiti ifo ile 2 itula po o le po.
3. Faʻamafanafana le gaʻo i le feololo-maualuga le vevela.
4. Tu'u le aano o manu i luga o skewers ma kuka mo le 8-10 minute, liliu mai lea taimi i lea taimi, seia vela.

Fa'ai'uga: O mea'ai a Iran e ofoina atu mea'ai suamalie / kebab-style filifiliga

O mea'ai a Iran e 'oloa i le tofo ma le fua, ma o mea'ai kuka/kebab-style o nisi o ana taulaga sili ona lauiloa. Jujeh Kebab, Koobideh Kebab, ma Barg Kebab o ni nai faʻataʻitaʻiga o meaʻai suamalie e mafai ona fiafia i ai soʻo se tasi e fiafia i meaʻai ulaula ma mu. Faatasi ai ma nei fua ma le tele o isi mea, e faigofie ona aumai le tofo o Iran i lau lava umukuka ma fiafia i meaʻai suamalie o ana meaʻai.