in Recipes

Salati lanumeamata ma Mozzarella ma Strawberries

by John Myers Iulai 30, 2021, 6:29 pm

5 mai 2 palota

Vasega aiga

kuka papālagi

Auaunaga tagata

Calories 237 kcal

Mataupu show

vaega

1 pc Letusi
350 g sitolōperi
250 g Mini pafalo mozzarella polo
5 kulimi Olive olive
1 pine māsima
1 pine Pogisa pepa
3 kulimi Lemoni suamalie
1 tsp Paʻu suka
1 tsp Green pepa
15 pc Pale Basil

faatonuga

Faʻamama strawberries, tuʻu le afa o latou ma sina masima ma pepa uliuli, 3 sipuni tele o le suāuʻu olive, sua o le tipolo ma le 4 sipuni tele o le vai i totonu o se fagu umi ma faʻafefiloi lelei ma le faʻafefiloi. Fa'amasima e tofo i le suka pauta.
Oti le pepa lanumeamata ma fa'asusu i le vineta vine. Fa'amama polo mozzarella ma fofola i luga o le salati fa'atasi ma strawberries o totoe. Sausau i le pepa lanu meamata ma sina basil, faʻafefe i le 2 sipuni tele o le suauu olive ma tautua.

Pine Fua Fua Lolomi le Fua

taumafa

Auauna: 100gCalories: 237kcalKarbohidate: 5gPuipuiga: 5.7gGaʻo: 21.6g

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.