in Recipes

Faasao: Sieli moli ma le Kumquat

by John Myers Iulai 27, 2021, 12:43 pm

5 mai 6 palota

Vasega aiga

kuka papālagi

Auaunaga tagata

Calories 51 kcal

Mataupu show

vaega

1 kg moli fou
1 Fuga lime
300 g Kumquat fou
1 pepa Faasaoina o le suka 2: 1

faatonuga

Oomi moli (Sa ou sua moli) ma le lime. Sua (ma fasi fasi fualaau aina suamalie) e tatau ona 700ml.
Fufulu kumquats i le vai vevela ona faʻaaoga lea o se mea e olo ai aano o manufasi e olo ai.
Tuu mea uma i totonu o se apa tele ma faʻafefiloi.
Aumai i le vevela, faʻafefe i taimi uma, ma faʻafefe mo le 4-5 minute.
Ona fa'atumu lea o fagu mimilo, tapuni mau ma fa'asaga i lalo mo ni nai minute.

Pine Fua Fua Lolomi le Fua

taumafa

Auauna: 100gCalories: 51kcalKarbohidate: 10.4gPuipuiga: 0.9gGaʻo: 0.2g

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.