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Samoa i totonu o le ogaumu ma Herb Creme Fraiche ma Green Asparagus

Samoa i totonu o le ogaumu ma Herb Creme Fraiche ma Green Asparagus

Ole samani lelei ile ogaumu ma le herb creme fraiche ma le fua o le asparagus lanumeamata faʻatasi ai ma se ata ma faʻatonuga faigofie i lea laasaga ma lea laasaga.

  • 1 fasi samoa tele
  • 0,5 ipu Herbal creme fraiche
  • 1 kl. Lime
  • 1 kl. Pasili ma basil
  • 1 kl. Dill
  • 1 kl. Grana Padano
  • 1 kl. Saffron (sulu i sina vai)
  • Masima ma le tipolo pepa (mill)
  • Asparagus lanumeamata
  • suauu
  • Soft butter
  • Miliki
  • 1 laau Rosemary
  1. Aveese so'o se ivi mai le samani pe'a uma ona fufulu ma pati fa'amago. Tuu le itu pito i lalo o le pa'u i totonu o se mea'ai e olo ai le pata. Vaitaimi muamua i le masima ma le pepa tipolo.
  2. I totonu o se pesini, fa'afefiloi le herb creme fraiche ma la'au fou tipi ma le dill. E le gata i lea, e itiiti lava le vai saffron, masima ma le tipolo pepa ma sisi Padano kuki. E le gata i lea o se pine suka.
  3. Liligi le paluga i luga o le iʻa, faʻasili sina sisi i luga, faʻasalalau lau basil ma sina pasili. Faaopopo le fasi lime ma le rosemary ma faʻaopopo sina susu ile pito. I le faaiuga sa ou tufaina atu sina pepa tipolo.
  4. In the preheated oven with top and bottom heat, in the lower third, at 180 degrees only 15 minutes … I had forgotten the olive oil and after about 10 minutes. Poured over the fish … and added the asparagus tips (sprinkled with a little lime juice and sugar beforehand).
  5. 5th addendum; I had a thick piece and therefore it took about 10-15 minutes. longer in the oven. The best thing to do is to try … use a fork to see if the fish is pink and juicy.
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papālagi
samani i totonu o le ogaumu ma le vao kulimi fraiche ma le asparagus lanu meamata

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.

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