Fuafua Salati manogi

by John Myers Aokuso 18, 2021, 8:02 pm

5 mai 7 palota

Taimi Taimi 5

Vasega aiga

kuka papālagi

Auaunaga tagata

Calories 409 kcal

Mataupu show

vaega

2 kulimi Bianco balsamic vinegar
5 kulimi Fualaau faisua (silasila i le fua)
0,5 tsp Pasi kalaka (silasila i le fua)
1 kulimi Tatale pasili seia lamolemole
1 kulimi Chives fou tipi
5 kulimi Laʻu suauʻu
1 tsp Tina vine
1 tsp suka
0,5 tsp Suauʻu Chili
2 kulimi vai
Healayan masima mai le fale gaosi
Pepa uliuli mai le olo

faatonuga

Faafefiloi lelei le suauu rapeseed, suauu chilli ma le Balamico Bianco.
Fa'aopoopo mea'ai fuala'au fa'ato'aga (fugala'au fa'ato'aga), pa'u kalaka (kaliki pa'u), sinapi Dijon, la'au tipi tipi, suka, masima ma le pepa.
Ona faasima lea e tofo ai.
Motugaafa 4: E fetaui mo lau latisi lau oak, salati laula'au mama, Lollo Bianco, salati ma le lentil.

Pine Fua Fua Lolomi le Fua

taumafa

Auauna: 100gCalories: 409kcalKarbohidate: 4.4gPuipuiga: 0.9gGaʻo: 43.6g

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.