in Recipes, Sosi Recipes

Sausau Chili suamalie suamalie

faʻafou

5 mai 2 palota
Vasega aiga
kuka papālagi
Auaunaga 4 tagata
Calories 122 kcal
Mataupu show

vaega
 

Sosi faavae:

  • 2 kulimi Faʻailoga o Chilli
  • 1 tsp Cayenne, eleele lelei
  • 1 tsp Kumina eleele
  • 1 tsp Eleele sinamoni
  • 1 tsp Meli
  • 250 ml Tomato juice
  • 1 tsp Apple Cider Vinegar
  • 1 Piko gherkins, fasi vaega
  • 1 kulimi Māi pateta

Additives, fesuia'i e tusa ai ma le tofo:

  • 2 Tomato, tipi i ni vaega
  • 1 kulimi Siaki siamu
  • 1 tsp La'au o Provence po'o la'au salati
  • 1 tsp Sua o le lime
  • 1 kulimi Falaoa o le kari
  • 1 tsp Cocoa Powder Lulu le teuteuina
  • 2 tsp fasi fuala'au [fa'ata'ita'iga: zucchini cubes, carrot cubes, beetroot]
  • 1 Apple, tipi tipi
  • 2 kulimi Suavai kuka [alaisa, pateta, vai fualaau faisua, vai falai]

faatonuga
 

  • Oti fualaau faisua ma, pe a manaʻomia, laʻau ma fualaʻau, fua lelei mea uma ma faʻagesegese ona faʻavevela i totonu o se fagu ma faʻavevela faʻatasi ma Farani falai, aano o manu, sosisi, falaoa aano ma isi sosi.
Pine Fua Fua Lolomi le Fua

taumafa

Auauna: 100gCalories: 122kcalKarbohidate: 19.4gPuipuiga: 3.2gGaʻo: 3.3g
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tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.

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