Fillets Herring Mu'amu'a i Sau kulimi ma peleti pateta tolu

by John Myers Iuni 25, 2021, 8:53 pm

5 mai 8 palota

Muamua Taimi 30

Taimi Taimi 30

Vasega aiga

kuka papālagi

Auaunaga tagata

Mataupu show

vaega

350 g Fillet herring mu'umu i totonu o se kulimi sausi fou ma apu, aniani ma kukama
475 g Triplets (tama'i pateta waxy / 12 fasi pepa)
1 tsp māsima
1 tsp Turmeric eleele
1 tsp fatu caraway atoa
2 fasi Pikeli feololo
2 fasi retisi
2 'ausaito pasili

faatonuga

Fufulu ta'i tolu, kuka i le vai fa'asima (1 sipuniti masima) fa'atasi ai ma le turmeric (1 sipuniti) ma le caraway atoa (1 sipuniti) mo le tusa ma le 20 minute, fa'amama ma fa'amama ese. Fa'asalalau 2 herring fillet ma sosi i luga o ipu ta'itasi e 2. Fa'aopoopo le peleti pateta ta'i tolu ma tu'u atu i mea ta'itasi e teuteu i se piko, se atisi ma se fasi laau.

Pine Fua Fua Lolomi le Fua

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.