Smoothie with Strawberries, Bananas, Green Apples and Fresh Mint

5 from 5 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Dinner
Cuisine European
Servings 6 people


  • 400 g Strawberries
  • 230 g 2 bananas / peeled
  • 290 g 2 green apples / peeled
  • 15 g Fresh mint leaves
  • 750 ml Clear apple juice
  • 2 tbsp Lemon juice
  • Mint and strawberries for garnish


  • Clean the strawberries, remove the stem end (here with the “strawberry shark” kitchen utensil!) And roughly cut. Peel and roughly slice the bananas. Peel the apples, remove the core and roughly cut up. Pluck the mint leaves from the stems. Pour all ingredients into a container, purée finely with a hand blender and pour into glasses. Garnish the glasses with strawberry pieces and mint tips and refrigerate until ready to serve.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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