Emma Miller
Vanhu vane maronda kana gastritis vanofanira kurega kudya cherries. Cherry ine mavhitaminzi, zvicherwa, uye makomisheni ane simba rakanaka rinoita pahutano hwevanhu. Inobatsira nekuzvimba. Cherries inogona kunyanya kukosha sechikamu chekudya kwekurwisa-kuzvimba. Izvi zvinoshanda kune ese tart uye anotapira marudzi e cherries, pamwe ne cherry juice.
Kurapa gout. Kudya cherries kunogona kubatsira munhu kuchengetedza mwero wepakati weuric acid mumuviri.
Maererano nezvidzidzo zvakasiyana-siyana, kutora cherry concentrate kana kudya cherries kwakaderedza gout zviratidzo ne35% mukati memazuva maviri. Uye izvi hazvinei nevakadzi, uremu hwemuviri, kunwa doro, diuretics, uye kushandiswa kwegout mishonga.
Mabhenefiti kumoyo. Kazhinji, kudya kunobva pamichero nemiriwo uye kuderera mumafuta akazara kwakanakira mwoyo. Nekudaro, macheri anogona kunyanya kukosha mukudya-kune hutano hwemoyo nekuti anodzikisa BP nekuda kwepolyphenol uye potassium iri muberry. Uye high blood pressure ndiyo imwe yenjodzi huru dzechirwere chemoyo, chinova chiri kukonzera kufa kwevanhu pasi rose.
Inovandudza kurara. Cherries inzvimbo yechisikigo ye melatonin, inova neurotransmitter inokanganisa kurara uye manzwiro. Melatonin inogona kubatsira kune avo vanotambura nekushaya hope, sezvo kemikari iyi inokonzera kukotsira. Inonyanya kubatsira kune vanhu vakuru.
Panguva imwecheteyo, vanhu vane maronda kana gastritis vanofanira kurega kudya cherries.
