John Myers
Mukati
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Ingredients
- 1 apuro
- 30 g Mbeu dzeWalnut
- 6 Mahara emahara mazai
- 30 g Butter
- 6 tbsp shuga
- 225 g Hupfu hwese hwegorosi
- 0,5 tsp Ichangobva grated nutmeg
- 0,25 tsp Sinamoni yepasi
Instructions
Kugadzirira:
- Preheat oven kusvika 180 ° C (gasi mark 4).
- Peel uye chekerera maapuro uye dice pulp.
- Cheka zvimedu zvewalnut.
- Paradzanisa mazai.
- Butter the box shape 23 x 12 centimeters nehafu yebhota uye woipwanya kunze.
Kugadzirira:
- 1. Sungunusa ruomba rwasara mupani.
- 2. Sungai zvimedu zveapuro nemiti mairi. Regai zvitonhore.
- 3. Rova zvichena zvezai zvakanyanya.
- 4. Sakanidza mazai evha neshuga mundiro. Uye simudza zai rakaoma chena pasi.
- 5. Sieve hupfu hwehupfu pamusoro pemusanganiswa uye usanganise zvinyoro. Izvo hazvifanirwe kuenderana !!!
- 6. Peta musanganiswa weapuro nut zvakanyatsonaka, uchichenjerera kuti zvinhu zvose zvinogara zvine mhepo uye hazviputsi. Zvakanakisisa kuisimudza pasi payo spoon ne spoon.
- 7. Dururira mukanyiwa mupani yechingwa, tora pani 1 kana 2 nguva panzvimbo yebasa kuti ugogodza mahomwe emhepo, uye mukanyiwa uchapararira zviri nani.
- 8. Rega chingwa chinonhuwira chibike kwemaminitsi anenge 30-40. Chingwa chinonhuwira chakagadzirira kana ukabaya pakati neshashlik skewer uye hapana mukanyiwa unonamira pairi !!!
- Inoenda neblack tea uye cream.
- Nakirwa nokudya kwako.
udyo
Kubatira: 100gCalories: 401kcalCarbohydrate: 65.4gMapuroteni: 7gMafuta: 12.1g
