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Asparagus Quiche Green, White

5 kubva 3 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 54 kcal

Ingredients
 

Kuvhara

  • 750 g Asparagus white
  • 300 g Asparagus yegirini
  • 5 Eggs
  • 150 ml ruomba
  • 150 g Mascapone
  • Munyu pepper

Instructions
 

  • Peel the white asparagus uye gadzirai mumvura yakawanda kwemaminitsi makumi maviri kusvika makumi maviri nemashanu. Dhonza pamucheka, puree 20 g asparagus uye bhura kuburikidza nesefa yebvudzi
  • Whisk mazai nekrimu uye mascarpone uye simbisai mu puree. Kuravira munyu uye mhiripiri
  • Geza green asparagus uye ucheke approx. 2 cm kubva kumagumo. Bika mumvura yakawanda kwemaminitsi angangoita gumi nemashanu. Rega imhanye pajira.
  • Pamusoro negreen asparagus uye white asparagus.
  • Bika nemhepo inopisa kwemaminitsi 45 pa 180 degrees

udyo

Kubatira: 100gCalories: 54kcalCarbohydrate: 2.2gMapuroteni: 2gMafuta: 4.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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