John Myers
Mukati
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Ingredients
Sauce:
- 200 g Nhema Sango ham
- 1 Sharot
- 20 g Butter
- 2 tbsp Hupfu hwakatsetseka
- 150 ml Riesling
- 250 ml Muriwo muto
- 150 g Kirimu yakasviba
- 1 pinch Munyu wakarungwa
- 1 pinch Garlic mhiripiri
- 1 pinch Ichangobva grated nutmeg
- 1 pinch shuga
- 1 pinch Telly cherry pepper
Zve gratin:
- 100 g Parmesan itsva yakakangwa
- 20 g Ground hazelnuts
Mbatatisi dzakakangwa:
- 1 kg Mbatata katatu
- 1 diki Onion
- 1 tbsp Akadururwa mafuta
- 1 tsp Munyu wakarungwa
- 1 tsp Garlic mhiripiri
- Seasonal herbs
Instructions
Asparagus:
- Cheka chetatu chepasi cheasparagus uye svuura anenge 1cm. Zvadaro putira matanda matatu muzvidimbu zviviri zve ham. Isa mundiro yekubikira.
Preheat oven kusvika 200 degrees!
- Zvadaro bvisa uye ucheke zvakanaka shallot. Sungunusa bhotela muhari duku uye fry shallot mairi. Zvadaro simbisa muupfu uye deglaze newaini chena! Uya kumota muchidimbu uye uwedzere miriwo yemiriwo uye Schman. Wedzera munyu, garlic pepper, nutmeg, shuga uye pepper. Dururira pamusoro peasparagus uye usasa neParmesan uye hazelnuts! Zvadaro gadzira muchoto kwemaminitsi 20-25! Ona pazasi!
Mbatata:
- Geza mbatatisi, ucheke kuita zvidimbu zvitete uye sukurudza nemvura inotonhora. Peel uye cheka hanyanisi. Ndaive nemapotatoes eku Actyfry. Sakanidza mbatatisi nehanyanisi nemafuta, garlic pepper, yakarungwa munyu uye herbs uye gadzira muActyfry kwemaminitsi makumi maviri. Muchoto ne convection pane pepa rekubika rakaputirwa nepepa rekubika, neasparagus kwemaminitsi 20-20. Tendeuka pakati!
- Shumira!
udyo
Kubatira: 100gCalories: 90kcalCarbohydrate: 7.7gMapuroteni: 3.9gMafuta: 4.4g
