John Myers
Mukati
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Ingredients
Pancake batter
- 500 ml mukaka wakaderera wemafuta
- 5 Piece Mahara emahara mazai
- 450 g Wholemeal spelled flour
- 50 ml Mvura inopenya
- 2 pinch munyu
- Rapeseed mafuta kufrying
Kuzadza mapanike
- 1 kg Minced nyama yakasanganiswa itsva
- 2 Piece Mhiripiri tsvuku inotapira
- 2 Chidimbu chikuru Hanyanisi dzakachekwa
- 1 vanogona Madomasi akachekwa uye akachekwa
- 3 teaspoon Italian herbs
- 2 nezvigumwe garlic yakagurwa
- 1 tbsp Tomato paste yakanyanyiswa katatu
- Salt to taste
- 600 g Grated cheese (marudzi akasiyana)
- Clarified butter yekuzora
- 1 Teaspoon (level) Mhiripiri inopisa
- Vegetable bouillon kuravira
- 100 g Parmesan cheese
Instructions
Pancake batter
- Isa hupfu mundiro. Wedzera mazai, munyu, mukaka uye mineral water. Uye sanganisa zvinhu zvose nemuvhenganisi wemaoko kana whisk kusvikira wawana mukanyiwa wakatsetseka.
- Pisa mafuta mune pani isiri-tsvimbo uye zvishoma nezvishoma gadzira mapanikake matete. Uye isa mundiro kuti itonhorere pasi.
Kuzadza pancakes
- Peel uye gadzirai hanyanisi, garlic. Geza mhiripiri wobvisa core woita dayisi. Bvisai matomatisi uye dice zvishoma.
- Gadzira nyama yakakanyiwa mupoto, rega itore ruvara. Wedzera hanyanisi, diced paprika uye gariki uye songa kusvikira wakasimba kusvika pakuruma. Peta matomatisi paste nemadomasi akachekwa pamwe chete nezvinonhuwira. Nguva yekuravira uye mwaka nemuto. Zvino peta muParmesan zvakare. Haifanire kunge yakanyanya kutetepa misa. Rega kupora,
- Zvadaro isa imwe yemusanganiswa pakati pepancake. Uye woiputira pamwe chete uye woiisa mufomu rakazorwa rimwe nerimwe kusvikira fomu racho razara. Paridza imwe mince yakasara pamusoro pepancake uye usasa nechizi.
- Bika muchitofu chepreheated pane approx. 180 madhigirii kwemaminitsi gumi nemashanu, zvichienderana nechoto. Shumira nesaladhi yaunosarudza.
udyo
Kubatira: 100gCalories: 92kcalCarbohydrate: 3.8gMapuroteni: 6.9gMafuta: 5.4g
