John Myers
Mukati
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Ingredients
Nyama:
- 400 g Beef fillet
- 4 tbsp Mafuta epepanut
- 3 tbsp Sosi sosi
- 5 tbsp Sake
Miriwo:
- 10 g Mu Err howa - akaomeswa
- 150 g Paprika - mavara
- 50 g Carrot
- 50 g Chitubu hanyanisi
- 50 g Leek
- 50 g Cucumber
- 30 g Cashew nut itsva
- 100 g Bamboo nhungirwa mumagaba
- 1 tbsp Hot chili flakes
- 2 tbsp Sosi sosi
- 2 tbsp Sake
- 2 tbsp Zvishanu-zvinonhuwira upfu
- Starch ye nyama nemuto
- Peanut oil yekufyisa nyama
Instructions
Nyama:
- Cheka fillet kuita zvidimbu zvidiki 2 - 3 mm gobvu. Sakanidza marinade kubva peanut mafuta, soy muto uye nekuda, isa nyama ipapo uye ita kuti iite. (inokurudzirwa kutanga mangwanani kana ichizogadzirirwa manheru),
Miriwo:
- Mu Err inya howa mumvura inopisa wosiya azvimba. Geza, omesa, core uye ucheke mhiripiri kuita zvidimbu zvakakura. Peel karoti uye ucheke kuita zvidimbu zvitete, zvakakura. Chenesa anyanisi echitubu, cheka kuita oblong, oblique zvidimbu. Chenesa, geza uye cheka leek. Geza gaka, cheka kuita zvidimbu zvipfupi neganda. Bvisa nhungirwa dze bamboo. Bvisa dzinde kubva muhowa hwazvimba wocheka kuita zvidimbu zvidiki.
Kupedzisa:
- Preheat oven kusvika 50 °. Tambanudza jira guru uye rifukidze zvakanaka ne cornstarch. Simudza zvimedu zvenyama yakaonda kubva kune marinade, uzviparidze zvakasununguka pane starch uye uzvisasa ne starch. Pisa inenge 1 cm yemafuta enzungu muwoki uye fry nyama ine guruva muzvikamu. Ramba uchidziya mundiro muchoto.
- Dururira 2/3 yemafuta akasara muwaki kubva kune frying uye ukanda miriwo yose mairi kusvikira yakasimba kusvika pakuruma. Zvichakadaro, wedzera imwe yakasara yenyama marinade, yakawedzera soy muto, sake, pamwe mamwe emvura yehowa, chilli flakes uye cashew nzungu uye kurunga nazvo. Usati washumira, funganisa chibage chiduku chakavhenganiswa mumvura inotonhora kuitira kuti miriwo iwane kugadzikana. Mwaka yekuravira nehupfu hwespice.
- Batanidzai mupunga wakashandiswa munguva yekugadzirira. Zano rangu ... .. tanga kubika mupunga maererano nemirairo yepasuru uye woisa pamubhedha kuti udziye ........ ;-), ipapo iwe hauna kana stress, nekuti zvimwe zvese zvinofanirwa kuve yakagadzirirwa nokukurumidza ... ........
