John Myers
Mukati
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Ingredients
- 2 Piece Beef roulades
- 2 Piece Anyanisi
- 4 Piece Garlic clove duku
- 2 tsp Mustard pakati inopisa
- 1 tsp Tomato paste yakanyanyiswa katatu
- 30 g Diced Bacon
- Pepper kubva paguyo
- 2 tbsp Kukura
- 1 tbsp Yakajekeswa bhotela
- 3 Piece Savoy kabichi mashizha
- 1 Piece Kohlrabi
- 8 Piece Mbatata (matatu)
- 125 ml Waini tsvuku yakaoma
- 250 ml Muto wemombe sgm.
- 1 tsp Caraway mbeu
- Pepper kubva paguyo
Instructions
- Peel uye cheka hanyanisi negariki.
- Sakanidza masitadhi uye tomato paste uye gadzirira.
- Shamba pearling, bvisa stalk yakaoma. Cheka mashizha kuita mitsetse inofadza kana mavara.
- Peel kohlrabi uye dice, pini kana cheka sezvinodiwa.
- Geza katatu uye uvagadzirire zvakare
- Geza roulades nemusanganiswa wemasitadhi nematomatisi paste, kumusoro nehanyanisi nebhekoni, gadzira uye gadzirisa ne skewer kana tepi yekicheni. Izvo zvinopinda mu roulades kana kwete nguva dzose zvinoenderana nechimiro chezuva, zvose zvinonaka zvinogona kuputirwa muzvidimbu uye ndinosiya izvo kune wese kuti afukidze nekugadzira uye maererano nekuravira kwavo.
- Ini ndinobva ndaita hupfu hweroulades (ndiwo madzidzisiro andakaita kubva kuna mbuya vangu), ndinogogodza upfu hwakawandisa, sanganisa hupfu hwakasara nemvura inotonhora, wozoidururira mumuto uye ugadzirire.
- Pisa bhotela rakajeka mupani uye fry the roulades kumativi ose.
- Iye zvino hari yeRoma yakanyoroveswa yakazadzwa. Ndakaenderera seizvi, kutanga savoy kabichi, ipapo kohlrabi uye katatu, muto newaini kwairi uye kamwe pamusoro payo nemhiripiri. Pamusoro nefurawa floss, yakasara hanyanisi uye bhekoni. Isa pamusoro pema roulades. Chivhara pairi.
- Mushure memaawa maviri ndakawana chikafu chakabudirira muovheni inotonhora ine fan oveni pa2 ° C
- Mhedziso 1 Ini ndaivepi chaizvo apo Römertopf yakatanga kumhanya kwayo kukuru?
- Mhedziso 2 kubva kumwanasikana wangu Kanganwa ma roulades ekare ini ndinogara ndichida kuti vabude muhari, ivo vari nani! Zvakanaka ini ndini kuti ndirambe?
udyo
Kubatira: 100gCalories: 114kcalCarbohydrate: 9.3gMapuroteni: 2gMafuta: 5.7g
